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Author Topic: Chris' training journal  (Read 501981 times)

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Coges

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Re: Chris' training journal
« Reply #120 on: March 05, 2013, 09:20:54 pm »
+1
Fingers crossed she gets a good prognosis. Shit that she'll miss the rest of winter though. Do you get much snow where you are?
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ChrisM

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Re: Chris' training journal
« Reply #121 on: March 05, 2013, 09:51:06 pm »
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Its been crap this year. We live in East TN near Knoxville so we have a few resorts that are easily accessible (few hours) but we haven't had much snow this year. Our local resort (in our county, 45 minute drive or so) closes in a week or two though. The shittiest part is she had just gotten enough courage to go over the big kicker that she broke her jaw on last year. Yes, shes highly accident prone. Smh.
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Coges

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Re: Chris' training journal
« Reply #122 on: March 05, 2013, 11:05:46 pm »
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Damn no good. At least she's out there giving it a go.
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ChrisM

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Re: Chris' training journal
« Reply #123 on: March 06, 2013, 02:16:37 pm »
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She is. :)


Well, news today is that she has two stress fractures and something called exercised induced.compartment syndrome. So after she's out of her boot she has to do some rehab stuff. I looked at a few of the exercisess and I think I'll do them as well as some prehab work.
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Coges

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Re: Chris' training journal
« Reply #124 on: March 06, 2013, 10:10:03 pm »
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Better or worse than you expected?

What's the kind of recovery from something like that?

(I know this is your training log and not hers but anyway haha)
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ChrisM

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Re: Chris' training journal
« Reply #125 on: March 07, 2013, 08:51:03 am »
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The stress fracture is better I guess....this compartment syndrome stuff idk yet. Possible surgery in the future but they're going to try rehab stuff first....or she could stop boarding (yea, right lol)



Anyway game tonight! Vids as promised. :)
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Raptor

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Re: Chris' training journal
« Reply #126 on: March 07, 2013, 09:15:41 am »
+1
Make sure the... "camera battery is not running low on those 45 inch jumps"
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Current PR status:

All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps

ChrisM

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Re: Chris' training journal
« Reply #127 on: March 07, 2013, 10:08:52 am »
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Lol! It'll be on a cellphone. :(

If I get anywhere near 45" I'll shit. 40-42" I'll guarantee off a run up. Low 30s standing as well.
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ChrisM

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Re: Chris' training journal
« Reply #128 on: March 07, 2013, 12:03:37 pm »
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Lol! You guys are starting to sound like you don't believe I can do this? That hurts. :'(



But its ok. :)
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LBSS

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Re: Chris' training journal
« Reply #129 on: March 07, 2013, 01:36:29 pm »
+1
Quote from: ChrisM on March 07, 2013, 12:03:37 pm
Lol! You guys are starting to sound like you don't believe I can do this? That hurts. :'(



But its ok. :)

go look up rip's old journal if you want to know why people are skeptical of "i jump over 40 but i don't have a camera/my camera ran out of batteries/i left it at home today next time i promise guys".
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ChrisM

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Re: Chris' training journal
« Reply #130 on: March 07, 2013, 02:07:20 pm »
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Dayyyyuuuuuum. Lol! I just read the last page, ouch.

Don't worry I wont go claim a 50" running jump or 'low 4 40'. Hopefully, maybe, one day but definitely not.anytime soon lol! I'd be hard pressed to run a mid 4 right now by my guess. I will, however, promise not to act like a childish asshat and go off on everyone and cop an attitude lol! I understand the doubt and auch so I'll make sure to get a vid. :) I mean.....I did post that pic my buddy shot on page 3....jk jk vids>pics I know. :D

Thanks for the headsup tho LBSS.
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ChrisM

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Re: Chris' training journal
« Reply #131 on: March 07, 2013, 03:15:40 pm »
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Alrighty. This isnt the best but....its what I have right now. I was texting the fiance about you guys doubting me (I hate being doubted, I think a man is his word/reputation :) I do understand you're doubts though) and she says 'babe, I think I have an old vid on my phone' and then texted me this vid which IveACT uploaded to youtube (first upload ever woohoo!). Anyway shes says the file info dates it to Aug 3 2012. :)


 https://www.youtube.com/watch?v=sKSc36fjwss&feature=youtube_gdata_player


Not sure how to embed on phone sorry. :(
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ChrisM

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Re: Chris' training journal
« Reply #132 on: March 07, 2013, 03:16:43 pm »
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And yes its shitty quality. :(
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LBSS

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Re: Chris' training journal
« Reply #133 on: March 07, 2013, 03:18:46 pm »
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Quote from: ChrisM on March 07, 2013, 03:15:40 pm
Alrighty. This isnt the best but....its what I have right now. I was texting the fiance about you guys doubting me (I hate being doubted, I think a man is his word/reputation :) I do understand you're doubts though) and she says 'babe, I think I have an old vid on my phone' and then texted me this vid which IveACT uploaded to youtube (first upload ever woohoo!). Anyway shes says the file info dates it to Aug 3 2012. :)


 https://www.youtube.com/watch?v=sKSc36fjwss&feature=youtube_gdata_player


Not sure how to embed on phone sorry. :(

lol, quality ain't bad but i think you need to have a chat with your GF about framing shots.

 :lololol:
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Muscles are nonsensical they have nothing to do with this bullshit.

- Avishek

https://www.savannahstate.edu/cost/nrotc/documents/Inform2010-thearmstrongworkout_Enclosure15_5-2-10.pdf

black lives matter

ChrisM

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Re: Chris' training journal
« Reply #134 on: March 07, 2013, 03:25:22 pm »
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Really? Looked shitty on my phone lol!

And yea, I'll mention that tonight but, like I said its what I've got lol! Thats probably only 38" anyway. Not 40"=no happy lmao
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