Training
FS 5x20, 5x40, 4x60, 3x90, 2x102.5, 1x112.5, 2x115, 0x120, 2Fx110, 5Fx100
BP 6x20, 6x50, 5x60, 3x70, 2x80, 1x85
I never log my warmups but since my workouts these days are basically just warmup weights, I guess that's what i shud log lol. This is about the point where people disappear from the logging subforum but i'll keep logging even if it's just baby weights now.
I am annoyed that I couldn't bench properly today. I tried benching inside the rack but the combo of pin heights just didn't work and i can't use the spotting bars for this shit. So i'm back outside the rack but without a spotter. I'm going to try rig up a spotting thing tonight, see what I can find at the hardware shop.
Losing motivation. Getting really fat, still broken/injured this week.