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Author Topic: Get fit again  (Read 44777 times)

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bball2020

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Get fit again
« on: November 17, 2020, 10:42:00 am »
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Consistency and results in the year of the COVID

Starting off with body weights stuff including the old Air Alert. Don’t hate, I have done blocks of it (4 weeks) in the past and like the general fitness.
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