Adarq.org

Yeah I'd give my nut for her.

Interview today that I forgot I had for the same post office job I had to turn down awhile back so I didnt get anything in

---7 eggs: 3 eggs whole, 4 egg whites
I wasn't counting really and just started cracking eggs and ended up at 7 lol
I tried to go 2 whole eggs but my water bottle trick i fucked up and busted the yolk on a few.
---1 kickstart
---100+gram protein shake
---2 hashbrowns(they are finally gone)
---fiber gummies
---Coffee
---2 bfast burritos

Total Cals: 2019

I have a Salad and a big thing of veggies for tonight that will probably put it towards like 2500 which is the absolute most.

Fruit Flies flew into my salad so I only finished about half of it lol  Going to eat my veggies soon to fill me up, I've taken some massive shits tonight thats made me hungry.

Ran 2 miles in 22:xx

Bfast 

1x chicken sausage
1x scoop of veggies
1x serving peanuts
4or5xeggs with 2 yolks

Protein shakes later along with 1 piece of rib and veggies

Watching Luke Cage, will do a season review when I'm done with it.

From my understanding he was beaten up and brought to a place where he was placed in a tank and gained superpowers.  In the netflix series he works at a barbershop sweeping up and cleaning.  In the comics he's a superhero for hire and befriends the fantastic 4 when Dr. Doom stiffs him.  I doubt that's where the series will go but I'll do a full review later.  So far so good, has Juice from SOA, the lead I can't remember his name but he's a good actor, usually a supporting character or just in shows for an episode or two.

Shit like 3x this morning, just arrived at the gym and got warmed up for my run and booom, back in the bathroom lol

Idk what I'll do today, maybe 1 or 2 miles, I just want to get my shopping done and over with.

Will pick up
Eggs
Steak
Veggies
Peanuts
Cereal for a cheat bfast
And Idk what else

i shit like 5x before i go run in the morning.. it sucks. i'm like a damn duck.

Quote from: adarqui on October 01, 2016, 02:00:59 pm

Quote from: John Stamos on September 30, 2016, 08:48:33 am

Shit like 3x this morning, just arrived at the gym and got warmed up for my run and booom, back in the bathroom lol

Idk what I'll do today, maybe 1 or 2 miles, I just want to get my shopping done and over with.

Will pick up
Eggs
Steak
Veggies
Peanuts
Cereal for a cheat bfast
And Idk what else

i shit like 5x before i go run in the morning.. it sucks. i'm like a damn duck.

Lmao yeah that's why I don't want to go super long distance.  If I build up to like 15 miles at one time but I keep having to stop to dump, it'd piss me off too much.

well for me at least.. i usually don't have to go once i get running (body seems to shut that stuff down), especially if i'm on my way to 15 miles and such.. it's usually before, just feeling uncomfortable and wanting to mentally not have to worry about it.

if you build up to 15 miles and such, i imagine it'll be similar.. going to the bathroom usually gets turned off it seems. but ya having to go while running is rare but when it happens, absolutely sucks.

270lbs blah

5.06 mile run in 1 hour

Received a call for an entrance exam for the high paying job I applied for.  Taking that next week so tomorrow I gotta go out and buy a new suit and get it tailored, the following week after the exam is the first interview, then physical, fitness test and then the first day of work is November 29th.

2 mile run in 19:xx
Easy, every 5 minutes I increased the speed and only felt worn out at the end because the last .3 was like 8.5 or something.

Food will just be the usual, steak, chicken sausage,  veggies, eggs, peanuts etc etc

I have room for 1 protein shake and veggies tonight.

Going with chicken for next week, cheaper in price and calories.  The steak is killing me on calories so gotta switch to increase volume.