Yeah haha
Well no gym today, took my assessment for the usps and have my test on monday.
Some freaky shit, the girl who I used to workout with that if I wanted to settle down with the white picket fence and all that jazz itd be with her. Her dad just died today and I never saw any posts about any health problems or anything considering the guy was in his mid 50s or so and was waaaaay healthier and waaaay better shape than me. If i had to guess he used to go for like 50 mile bike rides all over the roads and possibly got hit by a car or something but idk. Just odd getting on fb and seeing that, former military, short shorts wearer and deep squatter plus he was a pretty cool dude, he was in our group of powerlifters when i first started in the gym with everyone.
yeah its a wake up call and I have to take this shit serious