i run mac osx.. what's a virus? lololol
5/28/2010
right ankle/foot achy..
evening workout:
2 hours basketball dribbling/layups/jumpers:
- court was wet so couldnt really cut hard or jump hard, so everything was pretty light
- dribbled alot in a very deep position
chinups/pushups on handles:
- 5 sets 8-10 on chinups, 15 on pushups
- god feeling so weak haha
after workout I felt SOOOOOOOOO weak.. but my bananas are finally ripe, at 10 after
peace