Author Topic: ADARQ's journal  (Read 2583607 times)

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adarqui

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Re: ADARQ's journal
« Reply #4515 on: January 08, 2012, 04:07:07 am »
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Dedication + Ruthless Aggression + Consistency + Focus + Passion + Intelligent Training + Go.Get.It

consistency beats all.. some sort of intelligent training helps.. but its mostly the ability to just do it again and again.

give darqui a break. he is just recovering from accumulated stress and abuse he did.. 1 step back, 2 steps forward. :headbang:



i didn't need a break, stress & abuse wasn't a concern.. a little nagging knee injury sure was annoying but it wasn't really an issue. it has nothing to do with that :F

pC

adarqui

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Re: ADARQ's journal
« Reply #4516 on: January 08, 2012, 04:10:38 am »
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Dedication + Ruthless Aggression + Consistency + Focus + Passion + Intelligent Training + Go.Get.It

consistency beats all.. some sort of intelligent training helps.. but its mostly the ability to just do it again and again.

give darqui a break. he is just recovering from accumulated stress and abuse he did.. 1 step back, 2 steps forward. :headbang:



I'm quoting the banner at the top of the forum

right, so if the equation becomes:

Consistency + Intelligent Training = ...

without those other key ingredients, training is futile.

anyway i need to figure out what to put in my journal in the near future, maybe i'll just turn it into a blog.................. lmao.

Jacob Hiller

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Re: ADARQ's journal
« Reply #4517 on: January 08, 2012, 04:27:00 am »
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Wild... just not into it anymore eh?  Moving on to.... something eh?

Genuinely interested for the next episode, whatever it might be.

Haven't seen any YT vids from you in a while so was curious what was up.

Probably started making a killing with your fiver career... chewing people out fr five bucks a pop, or maybe booked with dates from your christian mingle profile or whatever lol...

Word...

Raptor

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Re: ADARQ's journal
« Reply #4518 on: January 08, 2012, 04:58:37 am »
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So why did you lose it? Like, the real reason.
Current PR status:

All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps

Nightfly

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Re: ADARQ's journal
« Reply #4519 on: January 08, 2012, 01:57:53 pm »
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sucks nightfly ;/

vince i wouldnt be able to dunk thats for sure.

yes raptor is correct, i got chased on foot but i smoked the dude thanks to my half squatting, sprints, and jumps.. plus they shot at me.

nothing has gotten into me.. i have no anger to feed off anymore so im unable to train, and ive gone so long at this point without training (what is it like 3 months now, which is an eternity for me) that i'm basically retired lmfao :F

im just chillin now.

What about your promise? :( <a href="http://www.youtube.com/watch?v=Ed5VRE0lOXU" target="_blank">http://www.youtube.com/watch?v=Ed5VRE0lOXU</a>

i broke my promise and i dont ive a fuck :D



Quote
Stopping training and not keeping your promise is highly demotivational...

if my cessation of training demotivates someone, that's on them, not me. i did what i did, i worked as hard as possible, but when you lose your love for something, you move on to something else. it's impossible to train for something if it becomes boring & pointless for whatever reason. at least that's how i look at it.

me losing my love for dunking/power training shouldn't effect someone elses love for their training. if it does, that's weird.

pC

Not the fact that you per se lost your love is what is demotivational, it's the fact that if one of the more dedicated individuals i've had the opportunity to watch and talk to can be made to give up what he loves so quickly, then what if something really bad would happen, would i be able to go through it? Would i be able to carry on? That's the problem bothering me, it's everyone's choice to do whatever they want, but it's just sad you're not into any kind of training at all lately...

aiir

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Re: ADARQ's journal
« Reply #4520 on: January 08, 2012, 02:28:49 pm »
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Log

"Everybody look at you strange, say you changed -
 Like you really work that hard, to stay the same."
                                                             - HOV

TheSituation

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Re: ADARQ's journal
« Reply #4521 on: January 08, 2012, 05:28:14 pm »
+1
Switch to crossfit training

I don't lift for girls, I lift for guys on the internet



[7:31pm] adarq: ripp, being honest, it's hard for u to beat jcsbck, he's on fire lately
[7:31pm] adarq: he's just
[7:31pm] adarq: wrecking people
[7:31pm] adarq: daily




Say NO to Maroko

And also NO to anyone who associates with him. No Taylor Allan. No Adam Scammenauger. No Kelly Baggett. No Elliot Hulse. No Jtrinsey. NO JUMP USA


Don't PM me asking me training questions. I'm here for the lulz. If you want help, post on the forums and get help from all the members, maybe even me.

Raptor

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Re: ADARQ's journal
« Reply #4522 on: January 08, 2012, 06:29:17 pm »
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Go for yoga and pilates. ;D
Current PR status:

All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps

LBSS

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Re: ADARQ's journal
« Reply #4523 on: January 09, 2012, 09:46:20 am »
+1
Switch to crossfit training



yeah, i'm with JC. get functionally elite and then school crossbros at the world series of exercise next year.
Muscles are nonsensical they have nothing to do with this bullshit.

- Avishek

https://www.savannahstate.edu/cost/nrotc/documents/Inform2010-thearmstrongworkout_Enclosure15_5-2-10.pdf

black lives matter

adarqui

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Re: ADARQ's journal
« Reply #4524 on: January 14, 2012, 10:52:44 pm »
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crossfit is too much effort. i'm on RetiredFit.

ran a bunch today with my dog, then ate 5 english muffins with butter.

need to figure out how to view videos on my new setup, would like to see the vids nightfly/jello dropped ni that january dunk contest thread.

right now im strictly ascii/console, except for viewing a few pics with zgv.

Guga

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Re: ADARQ's journal
« Reply #4525 on: January 15, 2012, 11:25:34 am »
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go for pole dance, you need good upper body strenght

T0ddday

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Re: ADARQ's journal
« Reply #4526 on: January 16, 2012, 05:19:14 pm »
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crossfit is too much effort. i'm on RetiredFit.

ran a bunch today with my dog, then ate 5 english muffins with butter.

need to figure out how to view videos on my new setup, would like to see the vids nightfly/jello dropped ni that january dunk contest thread.

right now im strictly ascii/console, except for viewing a few pics with zgv.


Linux?  What distribution. VLC player is probably your best bet for video.

bball2020

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Re: ADARQ's journal
« Reply #4527 on: January 17, 2012, 09:11:57 pm »
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Sup

any chance you can move my journal back to the normal area

hope you are doing well

adarqui

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Re: ADARQ's journal
« Reply #4528 on: January 18, 2012, 12:07:18 pm »
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crossfit is too much effort. i'm on RetiredFit.

ran a bunch today with my dog, then ate 5 english muffins with butter.

need to figure out how to view videos on my new setup, would like to see the vids nightfly/jello dropped ni that january dunk contest thread.

right now im strictly ascii/console, except for viewing a few pics with zgv.


Linux? What distribution. VLC player is probably your best bet for video.

ya i run debian, solaris 10, freebsd, and openbsd.. freebsd is the only system i have a GUI on, but it's for my dad, to browse the web.. VLC would definitely work but i'm talking more about youtube videos etc, which would require flash plugins, which have failed so far on freebsd. i didn't try too hard admittedly ;/ getting so much stuff done now that i cant "waste time" on youtube/browsing the net etc.

i've barred myself from installing X11R6 on anything but the freebsd box. ;f

you run *nix? peace

adarqui

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Re: ADARQ's journal
« Reply #4529 on: January 18, 2012, 12:08:09 pm »
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Sup

any chance you can move my journal back to the normal area

hope you are doing well

sup man, ya in 1-2 hours or so i will be able to do it.

doing good thanks,

pC