Author Topic: ADARQ's journal  (Read 2583859 times)

0 Members and 1 Guest are viewing this topic.

Dreyth

  • Hero Member
  • *****
  • Posts: 3060
  • Respect: +1060
    • View Profile
    • Email
Re: ADARQ's journal
« Reply #4500 on: January 06, 2012, 12:15:53 pm »
0
How did training save his life once?

i wanna hear that story
I'm LAKERS from The Vertical Summit

UMThrower

  • Hero Member
  • *****
  • Posts: 761
  • Respect: +72
    • View Profile
Re: ADARQ's journal
« Reply #4501 on: January 06, 2012, 01:42:06 pm »
0
Yeah training is definitely going to be my savior once again after heartbreak city again for me.

But I totally understand and respect your choice right now darq. I've had times where I just don't want to train or do anything, though as a DI athlete expected to compete and score points at conferences, I don't have that luxury.
6'3"
230lbs
35lb Weight: 17.46m
16lb Hammer: 57.36m
2k Discus: 46.16m

Raptor

  • Hero Member
  • *****
  • Posts: 14619
  • Respect: +2539
    • Yahoo Instant Messenger - raptorescu
    • View Profile
    • Email
Re: ADARQ's journal
« Reply #4502 on: January 06, 2012, 02:35:48 pm »
0
How did training save his life once?

i wanna hear that story

When he was about to get shot by some nigga clan initiation people on the streets. He ran and called the cops after he was shot at a few times if I remember right.
Current PR status:

All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps

TheSituation

  • Hero Member
  • *****
  • Posts: 1335
  • Just remember me when I make it shine
  • Respect: +215
    • View Profile
    • Email
Re: ADARQ's journal
« Reply #4503 on: January 06, 2012, 03:26:01 pm »
-1
Adarq is one of your idols? That's pathetic. He's not even half the athlete Rip and Squatdr are.
I don't lift for girls, I lift for guys on the internet



[7:31pm] adarq: ripp, being honest, it's hard for u to beat jcsbck, he's on fire lately
[7:31pm] adarq: he's just
[7:31pm] adarq: wrecking people
[7:31pm] adarq: daily




Say NO to Maroko

And also NO to anyone who associates with him. No Taylor Allan. No Adam Scammenauger. No Kelly Baggett. No Elliot Hulse. No Jtrinsey. NO JUMP USA


Don't PM me asking me training questions. I'm here for the lulz. If you want help, post on the forums and get help from all the members, maybe even me.

adarqui

  • Administrator
  • Hero Member
  • *****
  • Posts: 34034
  • who run it.
  • Respect: +9112
    • View Profile
    • Email
Re: ADARQ's journal
« Reply #4504 on: January 07, 2012, 12:24:58 am »
0

sucks nightfly ;/

vince i wouldnt be able to dunk thats for sure.

yes raptor is correct, i got chased on foot but i smoked the dude thanks to my half squatting, sprints, and jumps.. plus they shot at me.

nothing has gotten into me.. i have no anger to feed off anymore so im unable to train, and ive gone so long at this point without training (what is it like 3 months now, which is an eternity for me) that i'm basically retired lmfao :F

im just chillin now.

cowed77

  • Hero Member
  • *****
  • Posts: 1293
  • fall down seven times, get up eight
  • Respect: +63
    • View Profile
    • Email
Re: ADARQ's journal
« Reply #4505 on: January 07, 2012, 02:16:27 am »
0
Find some imaginary energy sources?

Erm... If u hv abit more time now, how abt takin me in again?  ;D
BW: 74kg
Ht: 174cm, 5'8
reach: 220cm

Mikey

  • Hero Member
  • *****
  • Posts: 3303
  • Respect: +2787
    • View Profile
    • http://www.youtube.com/user/Mutumbo000?feature=mhee
    • Email
Re: ADARQ's journal
« Reply #4506 on: January 07, 2012, 02:22:55 am »
0

sucks nightfly ;/

vince i wouldnt be able to dunk thats for sure.

yes raptor is correct, i got chased on foot but i smoked the dude thanks to my half squatting, sprints, and jumps.. plus they shot at me

nothing has gotten into me.. i have no anger to feed off anymore so im unable to train, and ive gone so long at this point without training (what is it like 3 months now, which is an eternity for me) that i'm basically retired lmfao :F

im just chillin now.

WTF?
That's crazy man.
"IMO, It didn't happen if it's not on vid/official"- adarqui

It's easier to keep up than it is to catch up...

Kingfish

  • Hero Member
  • *****
  • Posts: 2190
  • Respect: +1528
    • View Profile
Re: ADARQ's journal
« Reply #4507 on: January 07, 2012, 02:59:59 am »
0

sucks nightfly ;/

vince i wouldnt be able to dunk thats for sure.

yes raptor is correct, i got chased on foot but i smoked the dude thanks to my half squatting, sprints, and jumps.. plus they shot at me.

nothing has gotten into me.. i have no anger to feed off anymore so im unable to train, and ive gone so long at this point without training (what is it like 3 months now, which is an eternity for me) that i'm basically retired lmfao :F

im just chillin now.

i train and feed off all the steaks and salmons that i eat. works all the time. :P

eat more cows buddy.
5'10" | 202lbs | 44 yrs
reach - 7'8" (92") |paused full squat - 545x1| standing VJ - 40"|

walk more. resting HR to low 40s. 

Daily Squats Day 1 - Aug 30, 2011 and still going.

Nightfly

  • Hero Member
  • *****
  • Posts: 923
  • Respect: +173
    • View Profile
    • Email
Re: ADARQ's journal
« Reply #4508 on: January 07, 2012, 07:16:22 am »
+1

sucks nightfly ;/

vince i wouldnt be able to dunk thats for sure.

yes raptor is correct, i got chased on foot but i smoked the dude thanks to my half squatting, sprints, and jumps.. plus they shot at me.

nothing has gotten into me.. i have no anger to feed off anymore so im unable to train, and ive gone so long at this point without training (what is it like 3 months now, which is an eternity for me) that i'm basically retired lmfao :F

im just chillin now.

What about your promise? :( <a href="http://www.youtube.com/watch?v=Ed5VRE0lOXU" target="_blank">http://www.youtube.com/watch?v=Ed5VRE0lOXU</a>

Stopping training and not keeping your promise is highly demotivational...

barks217

  • Newbie
  • *
  • Posts: 33
  • Respect: +5
    • View Profile
Re: ADARQ's journal
« Reply #4509 on: January 07, 2012, 12:27:06 pm »
+2
Adarq, hopefully you get inspired/motivated soon. I'm one of the loyal quiet dudes on the site and to say you've inspired me would be an understatement. Like you, I've had a little 2 month training hiatus but now I'm back at it. Going to start my journal today as well. Oh, and thanks for all you've done thus far.

Barks

TheSituation

  • Hero Member
  • *****
  • Posts: 1335
  • Just remember me when I make it shine
  • Respect: +215
    • View Profile
    • Email
Re: ADARQ's journal
« Reply #4510 on: January 07, 2012, 01:52:42 pm »
0
Dedication + Ruthless Aggression + Consistency + Focus + Passion + Intelligent Training + Go.Get.It
I don't lift for girls, I lift for guys on the internet



[7:31pm] adarq: ripp, being honest, it's hard for u to beat jcsbck, he's on fire lately
[7:31pm] adarq: he's just
[7:31pm] adarq: wrecking people
[7:31pm] adarq: daily




Say NO to Maroko

And also NO to anyone who associates with him. No Taylor Allan. No Adam Scammenauger. No Kelly Baggett. No Elliot Hulse. No Jtrinsey. NO JUMP USA


Don't PM me asking me training questions. I'm here for the lulz. If you want help, post on the forums and get help from all the members, maybe even me.

Kingfish

  • Hero Member
  • *****
  • Posts: 2190
  • Respect: +1528
    • View Profile
Re: ADARQ's journal
« Reply #4511 on: January 07, 2012, 02:43:26 pm »
+1
Dedication + Ruthless Aggression + Consistency + Focus + Passion + Intelligent Training + Go.Get.It

consistency beats all.. some sort of intelligent training helps.. but its mostly the ability to just do it again and again.

give darqui a break. he is just recovering from accumulated stress and abuse he did.. 1 step back, 2 steps forward. :headbang:

5'10" | 202lbs | 44 yrs
reach - 7'8" (92") |paused full squat - 545x1| standing VJ - 40"|

walk more. resting HR to low 40s. 

Daily Squats Day 1 - Aug 30, 2011 and still going.

TheSituation

  • Hero Member
  • *****
  • Posts: 1335
  • Just remember me when I make it shine
  • Respect: +215
    • View Profile
    • Email
Re: ADARQ's journal
« Reply #4512 on: January 07, 2012, 03:07:16 pm »
0
Dedication + Ruthless Aggression + Consistency + Focus + Passion + Intelligent Training + Go.Get.It

consistency beats all.. some sort of intelligent training helps.. but its mostly the ability to just do it again and again.

give darqui a break. he is just recovering from accumulated stress and abuse he did.. 1 step back, 2 steps forward. :headbang:



I'm quoting the banner at the top of the forum
I don't lift for girls, I lift for guys on the internet



[7:31pm] adarq: ripp, being honest, it's hard for u to beat jcsbck, he's on fire lately
[7:31pm] adarq: he's just
[7:31pm] adarq: wrecking people
[7:31pm] adarq: daily




Say NO to Maroko

And also NO to anyone who associates with him. No Taylor Allan. No Adam Scammenauger. No Kelly Baggett. No Elliot Hulse. No Jtrinsey. NO JUMP USA


Don't PM me asking me training questions. I'm here for the lulz. If you want help, post on the forums and get help from all the members, maybe even me.

barks217

  • Newbie
  • *
  • Posts: 33
  • Respect: +5
    • View Profile
Re: ADARQ's journal
« Reply #4513 on: January 07, 2012, 05:06:48 pm »
+1
Dedication + Ruthless Aggression + Consistency + Focus + Passion + Intelligent Training + Go.Get.It

consistency beats all.. some sort of intelligent training helps.. but its mostly the ability to just do it again and again.

give darqui a break. he is just recovering from accumulated stress and abuse he did.. 1 step back, 2 steps forward. :headbang:



!!!! word!!

adarqui

  • Administrator
  • Hero Member
  • *****
  • Posts: 34034
  • who run it.
  • Respect: +9112
    • View Profile
    • Email
Re: ADARQ's journal
« Reply #4514 on: January 08, 2012, 04:03:01 am »
0

sucks nightfly ;/

vince i wouldnt be able to dunk thats for sure.

yes raptor is correct, i got chased on foot but i smoked the dude thanks to my half squatting, sprints, and jumps.. plus they shot at me.

nothing has gotten into me.. i have no anger to feed off anymore so im unable to train, and ive gone so long at this point without training (what is it like 3 months now, which is an eternity for me) that i'm basically retired lmfao :F

im just chillin now.

What about your promise? :( <a href="http://www.youtube.com/watch?v=Ed5VRE0lOXU" target="_blank">http://www.youtube.com/watch?v=Ed5VRE0lOXU</a>

i broke my promise and i dont ive a fuck :D



Quote
Stopping training and not keeping your promise is highly demotivational...

if my cessation of training demotivates someone, that's on them, not me. i did what i did, i worked as hard as possible, but when you lose your love for something, you move on to something else. it's impossible to train for something if it becomes boring & pointless for whatever reason. at least that's how i look at it.

me losing my love for dunking/power training shouldn't effect someone elses love for their training. if it does, that's weird.

pC