blue collar nation ftw.
i'm starting a second job hopefully soon. thats gonna fuck my training up.
second job? damn..
how many hours a week total, will you be working?
fortunately my job aids my training.. it's good cardio and some strength thrown in at times hah.
hopefully 60-70.
damn thats alot..
im a package handler at fed ex. it seems good for cardio. although it can sorta fuck up my muscle recovery too. i feel like my bench was increasing more steadily before i started working there.
ya definitely, it can effect how fresh you are.
my legs get toasted sometimes.. real achy.
go my rope master buddy lee jump rope!!!!! shit is crazy fast.
10/20/2011
aches/injuries = feet/ankles bad
training: buddy lee jump rope: need to get used to it, 4000 turns with alot of messups.. then rested my arms a little, and went max speed for 300 turns, seeing what time i got...
300 turns in 90 seconds.. that'll get better too.. gotta get to 500-1000 turns going all out.
the rope REALLY spins fast.. still hard on shoulders though.. hard to keep a slow pace.. the rope seems a bit small, handles are a bit hard to get used too.. i didnt even hold the padding.
pC
