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Author Topic: ADARQ's journal  (Read 2584682 times)

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adarqui

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Re: ADARQ's journal
« Reply #4050 on: July 31, 2011, 07:11:29 pm »
0
http://www.youtube.com/watch?v=7Y_RTx9jt7E&hd=1

CHECK DA COOFLINKS

ROCKSTAR REFRIGERATOR

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adarqui

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Re: ADARQ's journal
« Reply #4051 on: August 01, 2011, 02:53:54 am »
0
ROCKSTAR EGGS COMING SOON..

vid is so pimp.




07/31/2011

bw = 150
soreness = 0
aches/injuries = 0 , INSANELY SICK - staph coming back
diet = 6 eggs + bread/olive oil, bowl cereal

one rested max session, felt like shit but hit 275 x 5

pc

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bedouindunker

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Re: ADARQ's journal
« Reply #4052 on: August 01, 2011, 03:58:53 am »
0

legit englishman.
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TheSituation

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Re: ADARQ's journal
« Reply #4053 on: August 01, 2011, 05:17:31 am »
0
My actual reaction to that rockstar vid

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I don't lift for girls, I lift for guys on the internet



[7:31pm] adarq: ripp, being honest, it's hard for u to beat jcsbck, he's on fire lately
[7:31pm] adarq: he's just
[7:31pm] adarq: wrecking people
[7:31pm] adarq: daily




Say NO to Maroko

And also NO to anyone who associates with him. No Taylor Allan. No Adam Scammenauger. No Kelly Baggett. No Elliot Hulse. No Jtrinsey. NO JUMP USA


Don't PM me asking me training questions. I'm here for the lulz. If you want help, post on the forums and get help from all the members, maybe even me.

adarqui

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Re: ADARQ's journal
« Reply #4054 on: August 01, 2011, 06:37:25 am »
0
Quote from: JC on August 01, 2011, 05:17:31 am
My actual reaction to that rockstar vid



hahahhahahaha





ROCKSTAR EGGS!!!!!!!!!!!!!!!!!!!

http://www.youtube.com/watch?v=8Xe2kyEpFHg&hd=1

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adarqui

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Re: ADARQ's journal
« Reply #4055 on: August 01, 2011, 06:37:56 am »
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Quote from: bedouindunker on August 01, 2011, 03:58:53 am

legit englishman.

nice.. i gotta work on it.. jason stathom status.
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adarqui

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Re: ADARQ's journal
« Reply #4056 on: August 02, 2011, 01:23:18 am »
0
8/1/2011

149

5 eggs + cheese in a tortilla + some potatoes/carrots

still crazy sick

1 rested max session: 295 x 5

pc
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adarqui

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Re: ADARQ's journal
« Reply #4057 on: August 02, 2011, 12:46:13 pm »
-2
I AM SICK AS F**K, WTF.
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$ick3nin.v3nd3tta

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Re: ADARQ's journal
« Reply #4058 on: August 03, 2011, 04:17:50 am »
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Quote from: adarqui on August 02, 2011, 12:46:13 pm
I AM SICK AS F**K, WTF.


How are you feelin' today man?.

What is wrong specifically?.
« Last Edit: August 03, 2011, 05:03:26 am by $ick3nin.v3nd3tta »
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bedouindunker

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Re: ADARQ's journal
« Reply #4059 on: August 03, 2011, 04:27:08 am »
0

heal up and recover quick mang!
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adarqui

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Re: ADARQ's journal
« Reply #4060 on: August 03, 2011, 05:19:59 am »
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Quote from: $ick3nin.v3nd3tta on August 03, 2011, 04:17:50 am
Quote from: adarqui on August 02, 2011, 12:46:13 pm
I AM SICK AS F**K, WTF.


How are you feelin' today man?.

What is wrong specifically?.

waking up dizzy + chills, then that went away, then just more mucous today than any days prior.. non stop mucous production neon green shit.




Quote from: bedouindunker on August 03, 2011, 04:27:08 am

heal up and recover quick mang!

thanks alot man, hope i will soon, i wanna jump & just feel good :<

pC
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adarqui

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Re: ADARQ's journal
« Reply #4061 on: August 03, 2011, 05:41:38 am »
0
147 right now.. superhydrated.................................... HEH!!!!!



08/02/2011

bw = 147
soreness = 0
aches/injuries = 0, CRAZY SICK (worse than any prior day)
diet = 6 eggs + 2 cheese wrapped with tortilla wrap

1 rested max session: 275 x 8



woooooooooooooooooord on my way to 140.
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cowed77

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Re: ADARQ's journal
« Reply #4062 on: August 03, 2011, 08:58:05 am »
0
Seen a doc abt it yet man?
Any idea why u seem to be getting sick pretty regularly?

Wats this whole rockstar business abt too haha.

Get well soon man, august is here!
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BW: 74kg
Ht: 174cm, 5'8
reach: 220cm

adarqui

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Re: ADARQ's journal
« Reply #4063 on: August 03, 2011, 10:32:15 am »
+3

http://www.youtube.com/watch?v=And3-2Uffzo&fmt=22





Quote from: cowed77 on August 03, 2011, 08:58:05 am
Seen a doc abt it yet man?

nope mang, if im still bad by thursday with no sign of improvement ill make doc appt.


Quote
Any idea why u seem to be getting sick pretty regularly?

dno but i havnt been this sick since my initial staph infection in january.



Quote
Wats this whole rockstar business abt too haha.

just fun ;d


Quote
Get well soon man, august is here!

thanks alot man.. ya i know ;/ i got dunking to do, this is not good.

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PointerRyan

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Re: ADARQ's journal
« Reply #4064 on: August 03, 2011, 10:52:25 am »
+1
yo adarq, you said that we shuold point our feet straight during squat? huh? now I'm confused. when we squat, feet poitns out 30degrees or feet points straight?

cheers
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