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Awesome dunks bro. I hope to be able to do the same this summer (on 9-6/9-8 lol)

going to dinner in a sec, again.. 158 this morning AGAIN, lol.. gonna do my dehydration techniques tonight and hopefully be 154 again tomorrow, cause 158 feels heavy haha.. gonna be tough though, chineese food

two hander looks easy man!

spring... really springy...

thanks man, all those two handers came by accident.. since i hit a good one (first one in vid) i figured forget trying more, lets smash the rim ahaha

A LEFTY ON TAPE YYYYYYYYYYEEEEEEEEEEEAAAA BUDDY
we need a new  

good dunks, no kidding

thanks alot man

ya i had two more lefty's but they sucked haha.. lefty's came on accident too but im surprised i landed like 3 of them.

pc!

Awesome stuff man. You're dunking so much damn harder now than in the past. You're very consistent too. To me, this means that when you have one of those random "good" days, you're going to be so damn high- if you get what I mean.

thanks man!

ya i'm out of peaking mode right now, focusing on getting my legs massive/strong.. so dno how my dunk sessions will end up, it'll be up and down, but i have to really put on way more leg/glute mass and much more strength if i want to become a ridiculous jumper.. so that's my main goal for now i need to be able to throw around 405 for 20 reps at 170 or less.

I think I may have had the same peroneal thing a month or 2 ago. Mine felt kinda like DOMS, but I had it (inexplicably) for 2+ weeks = weird = not actual DOMS. Damn aches and pains huh

ya it's sore, fatigued, and 'tender', it's a weird combo AND it's weird how it makes the rest of my leg feel.. it's such an odd feeling.. massage seems to really help it though so i'll just keep massaging it before/during workouts until it man's the F up and disappears.

PS. Don't move my log to the deserter section please haha. I will log tomorrow!

ur lucky you told me, tonight im moving a ton of old journals into the graveyard

peace man!

the force you put in the dunks is really nice and the editing is on point as usual. i really enjoy your vids, they're highly entertaining.

thanks alot man, i'll keep trying to get up higher because seriously once im at head on rim u have no idea the kinds of shit im gonna put out on vid.. gonna be psychottttttttttic hahaaha

as my verrt increases, so does my swag, so head on rim = insane vidz

;d

Video yourself wrestling the python as a high intensity workout.

Nice video again.  And thanks for your advice on my journal.

if i could find it i would lolol.. i chased a possum last night for fun, they are so slow and retarded.

np man, and thanks for the support.

Nice video. And I agree on the google chrome. If you have a half decent computer it's the best you'll get in browsers.

thanks mang!!

Awesome dunks bro. I hope to be able to do the same this summer (on 9-6/9-8 lol)

Awesome dunks bro. I hope to be able to do the same this summer (on 9-6/9-8 lol)

Awesome dunks bro. I hope to be able to do the same this summer (on 9-6/9-8 lol)

you will man, just stick with it and stop disappearing, everything will come together

One of your best vids to date man.

I especially enjoyed those two handers.

Happy New Year from New Zealand

thanks alot man, appreciate it.. i do love the intro on that vid, like first 30-40 seconds.. ADRENALINE.

i watched NZ's new years celebration on tv, it was way before ours.

happy new years to you too man!

Getting heavy now aren't we?

Cool... it will be interesting to know what happens.

Quote from: Raptor on January 03, 2011, 04:08:37 pm

Cool... it will be interesting to know what happens.

well i remember hitting 131" at 170 way back on vertec, so should be good if i focus on only lean mass gain of thighs/glutes, i should be flying around that weight.. because my strength will be far beyond what it was when i hit 131" way back.. regardless, i need to find a way to rep 405 with speed, so i've got to put on some mass, but im just letting it happen, not going to bulk or anything.

pc!

I think this is going to be my approach. Try to eat better in general, and a bit more on heavy training days than I otherwise would, mostly after I work out. No conscious "bulk" as such.

testing

Pictures 3 and 5 rule. In picture 3 everybody was looking at you, even people from other courts (wtf).

In picture 5, that's crazy ass extension... figuratively and literally.