yo !! sorry folks. like i'll come on and mean to post/reply, then i get sidetracked with stuff (mostly work related), and i disappear.
yea i'm good! though I got the flu this week.
and we had some hours of down time this morning, linode DHCP issue (region-wide). WE BACK.
and ya I love working on my trucks and farming. been trying to run once a week still, mostly on sunday. i can still run several miles really slow hah. I do dips every time i leave the house too. still haven't done pullups - that bicep tendinitis was major major. that's basically what wrecked me. i was having fun getting really strong, and then boom, couldnt bend my elbow without pain for like 8 months. it was the combo of high freq pullups/dips and then throwing in intense farm stuff (like pick axing and shoveling). the farm stuff just sent it over the edge.
good news is that my elbow hasn't hurt for a few months, but i still haven't tested a single pullup. only doing dips for now (which used to hurt badly, no pain now).
work has been absolutely crazy. and then farm/truck/hobby stuff soaks up a lot of the rest of the time.
been meaning to post more & always keep getting pulled away. will try tho.
pc!
