« previous next »
Pages: 1 ... 631 632 [633] 634 635 ... 643   Go Down

Author Topic: ADARQ's journal  (Read 2587690 times)

0 Members and 1 Guest are viewing this topic.

adarqui

  • Administrator
  • Hero Member
  • *****
  • Posts: 34034
  • who run it.
  • Respect: +9112
    • View Profile
    • Email
Re: ADARQ's journal
« Reply #9480 on: April 02, 2021, 11:24:49 pm »
+1
https://imgur.com/a/9s3ZcZ7

don't let the smile fool u, i feel like total shit. hah. but i got my tag today and you best believe i put it on my truck and drove around looking for shit to put in the back.



Logged

adarqui

  • Administrator
  • Hero Member
  • *****
  • Posts: 34034
  • who run it.
  • Respect: +9112
    • View Profile
    • Email
Re: ADARQ's journal
« Reply #9481 on: April 02, 2021, 11:29:34 pm »
0
quick update:

last night was insane .. went to bed with 102.5F fever .. then  i sweat out GALLONS. woke up with like 95F.

then for the rest of the day my temp jumped around from 95F to 100F, but i definitely felt better.

i went and got two tests. the rapid one was far away.. i was so uncomfortable in my car.. so then on the way back, stuck in traffic. took 2 hours to get home when normally it's 45 min. I WAS WRECKED.

i have some weird kind of "back pain" under my ribs ever since getting home. hopefully it's just muscle stuff and not lung stuff heh ! it's so uncomfortable. it's probably actually due to this toxic nyquil stuff destroying my liver. i hate taking anything, but with 102.5F fever, just had to.

some of the worst i've ever felt when being sick. but, whooping cough was 100x worse. just throwing that out there.

as of right now, i do feel considerably better though.

pc!
« Last Edit: April 02, 2021, 11:32:12 pm by adarqui »
Logged

LoopieMclooperson

  • Hero Member
  • *****
  • Posts: 908
  • Respect: +422
    • View Profile
    • Email
Re: ADARQ's journal
« Reply #9482 on: April 03, 2021, 01:08:28 am »
+1
That sounds like a whole lot of no fun.
Rest up and stay hydrated.
Logged
5'10"- 185lbs - 45 yrs - reach - 7'6" (90") - 27" SVJ - 30" RVJ - 245# Full squat
Progress Tracker - http://www.adarq.org/progress-journals-experimental-routines/loopie's-log/msg24864/#msg24864

adarqui

  • Administrator
  • Hero Member
  • *****
  • Posts: 34034
  • who run it.
  • Respect: +9112
    • View Profile
    • Email
Re: ADARQ's journal
« Reply #9483 on: April 03, 2021, 05:39:11 am »
0
Quote from: LoopieMclooperson on April 03, 2021, 01:08:28 am
That sounds like a whole lot of no fun.
Rest up and stay hydrated.

thanks man. trying! every night, major sweats.
Logged

adarqui

  • Administrator
  • Hero Member
  • *****
  • Posts: 34034
  • who run it.
  • Respect: +9112
    • View Profile
    • Email
Re: ADARQ's journal
« Reply #9484 on: April 03, 2021, 05:39:36 am »
0
and oh btw.. i think i forgot to mention.

rapid test confirmed covid. i'm sure the other test will as well.  :derp:
Logged

gukl

  • Hero Member
  • *****
  • Posts: 1950
  • Respect: +1614
    • View Profile
Re: ADARQ's journal
« Reply #9485 on: April 03, 2021, 01:32:06 pm »
+3
Damn, rest up and get better soon man.

Logged

adarqui

  • Administrator
  • Hero Member
  • *****
  • Posts: 34034
  • who run it.
  • Respect: +9112
    • View Profile
    • Email
Re: ADARQ's journal
« Reply #9486 on: April 03, 2021, 04:05:59 pm »
0
Quote from: gukl on April 03, 2021, 01:32:06 pm
Damn, rest up and get better soon man.

thanks alot man!

feeling much better today! this achiness in my "back" is def uncomfortable af tho. wish that'd go away.
Logged

adarqui

  • Administrator
  • Hero Member
  • *****
  • Posts: 34034
  • who run it.
  • Respect: +9112
    • View Profile
    • Email
Re: ADARQ's journal
« Reply #9487 on: April 04, 2021, 12:08:44 am »
0
the back pain/aches/fatigue is insane. so uncomfortable.

felt great all day other than that (which feels awful).

feels like im getting a cold now tho.

eeeh!!!!!!

covid life :<

gn
Logged

adarqui

  • Administrator
  • Hero Member
  • *****
  • Posts: 34034
  • who run it.
  • Respect: +9112
    • View Profile
    • Email
Re: ADARQ's journal
« Reply #9488 on: April 05, 2021, 11:28:42 pm »
+2
since so many things suck lately, finally caved and bought a "pro camera"

fujifilm x-t4 !!!!!!!

excited.. time for me to step my photography game up.



edit: this guy had a great review of the cam + some solid examples on his ig, https://www.youtube.com/watch?v=d0MrWz6IW9Q
« Last Edit: April 05, 2021, 11:31:40 pm by adarqui »
Logged

adarqui

  • Administrator
  • Hero Member
  • *****
  • Posts: 34034
  • who run it.
  • Respect: +9112
    • View Profile
    • Email
Re: ADARQ's journal
« Reply #9489 on: April 07, 2021, 09:44:44 am »
+2
2021-04-07

did my first set of dips (19)/ng pullups (10)

felt kinda light headed after.. but still strong so that's good !

race is on april 17 -> i imagine covid is going to ruin my plans of winning it. bummer. but, going to get back on my dips/pullups and TRY to get a run in on april 10/12/14 .. then just race and who knows. i was in great shape before getting sick. faaawk. won't force anything tho..

we'll see.
Logged

adarqui

  • Administrator
  • Hero Member
  • *****
  • Posts: 34034
  • who run it.
  • Respect: +9112
    • View Profile
    • Email
Re: ADARQ's journal
« Reply #9490 on: April 08, 2021, 10:20:13 pm »
+1
2021-04-08

very light run today ! ~20 min @ ~17:XX min/mi pace
- felt good !
- https://www.strava.com/activities/5093440345
- hr crazy low .. nice

would love to get the legs back by april 17.. :/
Logged

adarqui

  • Administrator
  • Hero Member
  • *****
  • Posts: 34034
  • who run it.
  • Respect: +9112
    • View Profile
    • Email
Re: ADARQ's journal
« Reply #9491 on: April 10, 2021, 10:36:09 pm »
+1
2021-04-08

run:
- ez 20 min
- https://www.strava.com/activities/5093440345


2021-04-09

run:
- ez 30 min
- https://www.strava.com/activities/5095978005


2021-04-10

run:
- ez 2 mi @ 6:4X - nice!! -> pouring rain too, fun but not the best idea ;f
- https://www.strava.com/activities/5105202765
Logged

adarqui

  • Administrator
  • Hero Member
  • *****
  • Posts: 34034
  • who run it.
  • Respect: +9112
    • View Profile
    • Email
Re: ADARQ's journal
« Reply #9492 on: April 12, 2021, 09:51:58 pm »
0
2021-04-12

most tired i've ever been, i think !

been sleeping all day, wrecked.

apparently i have "covid brain" -> some kind of brain fog post covid.. (i'm still testing positive tho)



evening dips/pullups:
- a bunch just to get something in
Logged

adarqui

  • Administrator
  • Hero Member
  • *****
  • Posts: 34034
  • who run it.
  • Respect: +9112
    • View Profile
    • Email
Re: ADARQ's journal
« Reply #9493 on: April 13, 2021, 08:47:56 pm »
+3
2021-04-13

morning run: 30 min ez
- https://www.strava.com/activities/5119026202



evening:
- 10 sets of dips/pullup variations
- mostly sets of ~10 on dips, and 5-7 on pullups
- lactic acid in my body feels so weird now.. compared to pre-covid. almost don't feel it... it's odd.
« Last Edit: April 13, 2021, 09:34:44 pm by adarqui »
Logged

adarqui

  • Administrator
  • Hero Member
  • *****
  • Posts: 34034
  • who run it.
  • Respect: +9112
    • View Profile
    • Email
Re: ADARQ's journal
« Reply #9494 on: April 14, 2021, 11:56:59 pm »
+2
2021-04-14

morning run: ~32 min

evening dips/pullups during farm life:
- a ton !
- also some good holds



right hamstring tight .. from taking photos kinda crouching down. uhhh lame.
Logged
Pages: 1 ... 631 632 [633] 634 635 ... 643   Go Up
« previous next »