been doing weird stuff with my diet for the last month or more, which is making some of this stuff possible now.
Anything worth sharing?
not eating.
but ya seriously.. not eating.
like waking up around 9 AM, drinking water until about 2-3 PM, drinking some OJ, more water, then maybe running later at night, then eating a meal (rice + sauteed veggies etc, or fruit etc). semi-frequent milk. not-so-frequent chicken/meat etc. staying very hydrated.
so like crazy light.
way diff than i've ever eaten before.
basically trying to become accustomed to going long bouts without eating meals. drinking much more water.
i guess it's kinda IF-ish, but not IF.
i'm def getting leaner again. my BW was up to 163-ish before i started re-focusing hard on diet. down to 153-ish 1-1.5 months later.
in a nutshell i'm just trying to destroy the craving of being hungry. after a month or so of this, it seems like it's working. yesterday i wasn't hungry at all, even during my run, and i hadn't eaten for 24 hours. that's unusual for me. i can't run hungry at all, so the fact that my run was so good last night, having not eaten in so long, is remarkable. lol.
so ya nothing special.
i want to get my BW back really low, potentially under 140 again.
still being injured, i'm trying to become as light as possible.
if i can't train as hard as I want due to injury, then I can try to tackle something like becoming "leaner/lighter than i've ever been" in the meantime. It's fun and I don't care how much I weigh or how I look etc, so it's not a problem for me. Beyond that, I always feel way better when I get very thin/light/lean. Taking load off of my knees/hips/back by getting very light again, will also help with injury prevention/recovery (i mean it usually does for me). I gained a bit too much weight towards Feb, and my run volume was way up, and i could feel it on some runs, and I eventually got hurt. Reminds me of trying to dunk at 160-170+. dno tho. curious to see how I feel when i'm ~140 again.
pc man!
