Author Topic: ADARQ's journal (Read 2587707 times)

adarqui · « **Reply #6495 on:** July 16, 2016, 07:03:48 pm »

oh man this meal was good.. too bad i forgot to put my goat cheese on it.

whole wheat couscous mixed in with stir fry.. didn't want it to end.

adarqui · « **Reply #6496 on:** July 17, 2016, 04:43:17 am »

struggled with code all day again.

07/16/2016

Bio: Morning

last night's sleep: ~8 hours
last night fell asleep: ~6 AM
wakeup = 2 PM
bw = 147
morning resting heart rate = didn't measure
soreness = quads slightly, hamstrings/adductors moderate
aches = left shin slightly
injuries = left ankle slightly (lateral malleolus), right knee scrape
standing desk (when on computer): none
feel = weak
water = alot

Food

2:30 PM

- green tea
- almond joy

Food

4 PM

pics in previous post

- big stir fry: 1 cup whole wheat couscous, grilled chicken, 1 broccoli, 1 head of garlic, 1 potatoe, 1 carrot, serrano pepper, red chili pepper, 2 turmeric, olive oil, mixed nuts
- green tea

was so good..

Food

6 PM

- neighbor brought over some banana bread pudding .. was solid

Food

9 PM

- hot mint tea

Food

3 AM

- cheerios + 2% milk + honey + blackberries
- english muffin with butter
- banana

Food

5 AM

- greek yogurt

doing a bunch of lame todo mvc crap today..

watched concussion.. was really solid.

adarqui · « **Reply #6497 on:** July 18, 2016, 06:17:53 am »

will log tmw even though I have most of it written up.. it's just way too late (or early).

this picture kinda sux but it was very good.. that white couscous turned 'red' from teh beets.

worked on these two repos today:
- https://github.com/adarqui/haskell-todomvc-backend
- https://github.com/adarqui/haskell-todomvc-frontend

I'm supposed to implement query params before i finish this example.. but i really just want to get back to trying to port my purescript app to haskell. I worked on this example app today just to get more familiar with react-flux. I like react-flux alot.

The example TodoMVC app handles ui routing, ajax to a backend, and the client-side "mvc" structure using react/flux... Tomorrow I should be able to get back to the forum app.

who knows though, my brain is definitely tired. :F

oh, also.. i'm so as FUQ.. hamstrings/adductors are just wrecked.. 2 x 10 squat with 135 = broke me.. jaja.. was kind of intended though, need to rest my ankle/elbow :/

pc!

adarqui · « **Reply #6498 on:** July 19, 2016, 06:25:16 am »

07/18/2016
wokeup 3pm
148 lb
hamstrings/adductors crazy sore
tired

1: greek yogurt, green tea
2: cereal + milk + honey, tons of fruit, milk, biscotti
3: 3 x wheat bread with peanut butter, milk

worst journaling ever.

been focused on porting the old purescript app over to haskell.. made tons of progress today, but mostly with ui routing. spent lots of time working on that.. so far so good.

https://github.com/adarqui/ln-ui/blob/master/test/LN/UI/Router/Class/Routes2Spec.hs

basically need to get ALL of my old routes built/parsing before I can move on to the next phase.. building components. Just need my url structure to re-emerge so i can reason about things better. Once I get this done tomorrow, then i need to get my first ajax implemented to grab the logged in user.. probably need to make another lib similar to haskell-api-helpers but for the ghcjs ajax stuff. shouldn't be too crazy though, probably get that done in a few hours.. dno tho.

going to be writing alot more tests now too hopefully.. since it's alot easier/friendlier with my favorite libraries.

gfkpsfopsakpoaskgopsgksapogksaopgkas
pokpskfspaofk
sofkops
.

adarqui · « **Reply #6499 on:** July 20, 2016, 05:58:34 am »

07/19/2016
wokeup 2:30pm
148 lb
hamstrings/adductors crazy sore - but got better as the day went on.. brutal sore early on though.
tired

1: greek yogurt, green tea
2: 2% milk, big stir fry with grilled chicken and whole wheat couscous
3: greek yogurt, biscotti

worst journaling ever part 2.

i think tomorrow i should be able to run/jump/lift.

adarqui · « **Reply #6500 on:** July 20, 2016, 02:56:06 pm »

receiving a pull request on github is better than a christmas present:

https://github.com/adarqui/redis-transfer/pull/1

adarqui · « **Reply #6501 on:** July 21, 2016, 05:56:04 am »

had quite an awesome day because of this:
- https://github.com/adarqui/redis-transfer/pull/1
- https://github.com/adarqui/redis-transfer/pull/2

guy helped out alot with the redis-transfer code.. made for a fun day.

07/20/2016

Bio: Morning

last night's sleep: ~8 hours
last night fell asleep: ~6 AM
wakeup = 2:30 PM
bw = 149
morning resting heart rate = didn't measure
soreness = hamstrings slightly
aches = left ankle (more so when i started training)
injuries = left ankle slightly (lateral malleolus), right knee scrape
standing desk (when on computer): none
feel = good
water = alot

Food

2:30 PM

- green tea
- almond joy
- greek yogurt

Food

5 PM

- 2 x wheat toast with peanut butter
- beet + tart cherry juice
- green tea

Session: Evening

9 PM
- saucony XC flats

run to court: ~0.85 mi in ~5 min
- felt good, got a little bit tired towards the middle
- feeling ankle to start

jumps at court:
- L-SLRVJ: a few 10'8's and definitely a 10'9"
- really good, and my quads were tightening up
- haven't had my quads tighten up since back when I dunked..... so just one session of squats got my quads all tweaking out.
- only did ~10 jumps each, courts were packed

run: ~1.5 mi .. in who cares time.. cramped up bad
- first mile was ~7 min

some sprints home:
- 5 sprints
- last two near ME
- last one was 16.2 mph according to my watch
- felt really good and happy to see 16.2 considering i wasn't going 100% ME

high volume lifting:

half squat:
- 45 lb. x 10
- 45 lb. x 10
- 135 lb. x 15
- 135 lb. x 20
- felt good.. legs can handle 135 pretty easy.. just need to stay here for a while and get some power back

Food

12 AM

- stir fry: eggs, carrots, garlic, olive oil, mixed nuts, blueberries at the end
- 5 scrambled eggs
- 2% milk
- brie and crackers

Food

3 AM

- greek yogurt

feel like im going to be up until 7 AM .. fml :/

adarqui · « **Reply #6502 on:** July 22, 2016, 06:36:25 am »

brain has been dead all day.. probably going to sleep too late.

07/21/2016

Bio: Morning

last night's sleep: ~8 hours
last night fell asleep: ~7 AM
wakeup = 3:30 PM
bw = 147
morning resting heart rate = didn't measure
soreness = hamstrings slightly, quads slightly
aches = none
injuries = none
standing desk (when on computer): none
feel = tired
water = alot

Food

3:30 PM

- green tea
- big bowl of cheerios + honey + 2% milk
- 2 x wheat bread with peanut butter

Food

5 PM

- green tea
- greek yogurt

Food

9 PM

- big cheeseburger with jalapeno
- fries + cheese on the side

Food

3 AM

- greek yogurt
- english muffin with butter

tired AF.

adarqui · « **Reply #6503 on:** July 23, 2016, 05:15:14 am »

07/22/2016

Bio: Morning

last night's sleep: ~8 hours
last night fell asleep: ~7 AM
wakeup = 3 PM
bw = 149
morning resting heart rate = didn't measure
soreness = hamstrings slightly
aches = none
injuries = none
standing desk (when on computer): none
feel = slightly tired
water = alot

Food

3:30 PM

- green tea
- greek yogurt
- 2 x wheat bread with peanut butter

Food

11 PM

- breakfast stir fry: 4 potatoes, 4 carrots, serrano pepper, garlic, corn on the cobb, olive oil, mixed nuts, blueberries/blackberries at the end
- 5 eggs
- bunch of tortilla chips

legs are slightly sore today but feel really good.. might get some good jumps in tomorrow if it isn't raining.

also Postol vs Crawford tomorrow @seifullaah !!

got alot done today, slowly bringing the app back to life.. im not styling it at all though yet. not going to waste a second on it until it's almost back to where it was before.

adarqui · « **Reply #6504 on:** July 23, 2016, 06:44:48 am »

i forgot to mention.. a few days ago after my run/jump/sprint/lift session.. i stretched the hell out of my left ankle/quad, and dug deep into my peroneals. feels waaaay better the last few days. Hopefully that bit of magic worked. If I manage to fall asleep tonight and eventually wakeup before the sun sets, i'd like to get some jumps in and maybe get some video footage. dno tho.

adarqui · « **Reply #6505 on:** July 24, 2016, 12:26:28 am »

oh man this was good af. first time i've "heated up cherries" and it was amazing. those cherries were "hot" and would just explode with juicyness when you'd bite into them. only warmed them up for ~30 seconds and placing them on the stir fry kept them warm.

haven't done this in a long time.. bunch of jump pics! i'll probably upload a video one of them to my old adarqtv account.

also, i really need to figure out how to record on my phone.. i think it's the autofocus which is wrecking things. Need to see if it's enabled.. because, basically as I run into view and jump etc, it does all of this weird zoom in/out/blur stuff. Need to fix that next time. Several of the clips were blurry as hell.

didn't jump as good as last session.. probably ~1" lower. but jumped pretty good.

i remember this being my favorite jump:

adarqui · « **Reply #6506 on:** July 24, 2016, 05:50:46 am »

07/23/2016

Bio: Morning

last night's sleep: ~8 hours
last night fell asleep: ~7 AM
wakeup = 3 PM
bw = 148
morning resting heart rate = didn't measure
soreness = none
aches = none
injuries = none
standing desk (when on computer): none
feel = good
water = alot

Food

3:30 PM

- green tea
- 2 x wheat bread with peanut butter
- beet + tart cherry juice
- almond joy

Food

7 PM

- 2% milk + 2 tspn coffee + honey

Session: Evening

8:30 PM

- jumps:
- warmup
- ~25 L-SLRVJ jumps: max ~10'8 maybe 10'9
- LR-DLRVJ: max ~10'6
- right leg tightened up during warmup jumps.. squatting wrecking my quads.. good sign

got in some decent jumps, pics above

MR half tuck jumps:
- 1 x 20, 1 x 20, 1 x 30
- really good, decent bounce

half squat:
- 45 lb. x 15
- 135 lb. x 10
- 135 lb. x 30
- happy with that set.. wanted to do some more sets but it was raining hard, and lightning.. not smart to be in a power rack while it's lightning.

Food

11 PM

- big stir fry: grilled chicken, 1 potatoe, 2 carrots, 1 broccoli, serrano pepper, red chili pepper, kalamata olives, one big turmeric, olive oil, cherries/goat cheese at the end
- 1/2 cup whole wheat couscous

was sooo good.. pics above

Food

6 AM

- greek yogurt

legs feel pretty wrecked.. got in some great coding today.. really going good right now, very happy about it. working on getting "organizations" added back into the app (index, new, update, delete, view) etc.. once i do that, then i need to do the same thing for forums, boards, threads, and thread posts.. then i also need likes/stars, and pm's. that'll probably take a week or more.. once that's done, i'll be almost back to where I was when i left off on the other app.

so things are starting to move a little quicker.. stuff is taking shape.

i'm going to include less features than i had before, just to get this thing closer to the "first useable version".. since i've had to re-write iti n haskell, i've lost alot of time.. so those features can come back later.

I really love this Loading technique I created for the new app:

03:15 < let> o man i just came up with such a sexy Loading solution for the app.. loving it
03:18 < let> it's all based on this simple data type
03:18 < let> data Loader a
03:18 < let> = Loaded a
03:18 < let> | Loading
03:18 < let> | CantLoad
03:19 < let> so i make things like.. Loader (Maybe Users) ..... anything I wrap in Loader I can pattern match on to either, render HTML or display the Loading spinner
03:19 < let> or an error message if it cant be loaded
03:19 < let> lul
03:19 < let> sexy as fuck
03:26 < let> so when i initialize a component, everything is "Loaded empty", then, when I mount a component, I set everything to Loading, then, as I pull in resources from the store, via ajax etc.. I set things to "Loaded .."
03:26 < let> it's srsly sexy as fuck
03:29 < let> https://github.com/adarqui/ln-ui/blob/master/src/LN/UI/App/Loading.hs#L22
03:29 < polybot> ln-ui/Loading.hs at master · adarqui/ln-ui · GitHub : ln-ui - web ui for LN
03:31 < let> https://github.com/adarqui/ln-ui/blob/master/src/LN/UI/App/Organizations.hs#L166

pc folks!

adarqui · « **Reply #6507 on:** July 24, 2016, 07:24:12 am »

man i love my s7's camera.

staying up this late is BAD.. but, i mean, i used to sleep at 6 AM .. why not just stay up until 7 AM so you can at least see the morning?

he's got some muscle on him.. he's a little tank.

Coges · « **Reply #6508 on:** July 24, 2016, 11:07:39 pm »

Loving the photos.

Also those jumps are looking sick. How high are you getting now?

Raptor · « **Reply #6509 on:** July 25, 2016, 03:14:38 am »

You still have the same form in the air, with your body position, as you had when you were jumping off two.

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Author Topic: ADARQ's journal (Read 2587707 times)

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