what time you shooting for in the 1600?
if a bunch of fast people show up, want to hit a hard 1km.
but, don't think anyone will sooo.. if that's the case, i should probably try to < 5 it.
I feel like I have 4:5X in me, even on the low mileage recently. will be curious to see if i can do that given my recent training.
last year I ran a solo 4:59 1600m in a track event in similar heat, mid-day, it was a weird experience. i held back good and ran it very smart. in different shape now but, still feel powerful.
also it's gonna be 102 here tomorrow. debating whether to try to run in it, maybe mid-morning.
do it. just run slow & relax. ;f
pc!
