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Author Topic: ADARQ's journal  (Read 2584128 times)

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adarqui

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Re: ADARQ's journal
« Reply #1470 on: September 16, 2010, 03:56:03 am »
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Quote from: ARowe on September 16, 2010, 03:48:44 am
Quote from: adarqui on September 15, 2010, 06:34:48 pm




Woah woah woah... wait a second.

W.T.F. ?!?!?!?!

Is this two hands I see?!?!?!?!?!


 :o :o :o :o :o :o :o




ya i tried about 6-8 of them after i had too much fatigue.. going to do some fresh on sunday and land some hard ones.

:d

i didn't include in the video because sunday i should land some.. im more confident now after trying them, i know ill hit one next session.

pc!
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n00bEM

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Re: ADARQ's journal
« Reply #1471 on: September 16, 2010, 04:57:46 am »
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Yeah you'll get some sweet ones man. Definitely have the pop. That one in the pic above must have been a make though right? Maybe soft but still a make?
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adarqui

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Re: ADARQ's journal
« Reply #1472 on: September 16, 2010, 05:10:00 am »
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Quote from: n00bEM on September 16, 2010, 04:57:46 am
Yeah you'll get some sweet ones man. Definitely have the pop. That one in the pic above must have been a make though right? Maybe soft but still a make?

hope so! should be good though, i always jump my best at night.. and if im tired during the day prior i can just take a nap :D

nope, it rimmed out.. basically went inside the damn hoop then flew out.. about 4 like that then the other 2 or so were way off.. i was actually surprised none of them went in, they all felt good.

peace man
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Flander

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Re: ADARQ's journal
« Reply #1473 on: September 16, 2010, 05:37:49 am »
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Was the two hander of a lob or of the run? 2 hander of the run would be cool.
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piR

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Re: ADARQ's journal
« Reply #1474 on: September 16, 2010, 06:32:06 am »
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You're older den my granpa niggah
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vag

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Re: ADARQ's journal
« Reply #1475 on: September 16, 2010, 07:58:24 am »
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Quote from: Rip on September 16, 2010, 06:32:06 am
You're older den my granpa niggah

x2 !!!

oh , wait....  8)
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Target training paces (min/km), calculated from 5K PR 22:49 :
Easy run : 5:48
Tempo run : 4:50
VO2-max run :4:21
Speed form run : 4:02

---

Quote from: adarqui on May 17, 2021, 04:57:01 pm
it's the biggest trick in the run game.. go slow to go fast. it doesn't make sense until it smacks you in the face and you're like ....... wtf?

Flander

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Re: ADARQ's journal
« Reply #1476 on: September 16, 2010, 12:31:42 pm »
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ARowe

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Re: ADARQ's journal
« Reply #1477 on: September 16, 2010, 12:35:56 pm »
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Looking forward to Sunday's vid breh breh

Big thangs
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Stats as of October 15, 2010
age: 20
weight: ~153 lbs
height: 5'7", 5'8" with shoes
reach: 7'5.5" in shoes
svj: 30 (vertec)
rvj: 35 (vertec) ~36 (dunk)
full squat 1rm: 315 (msem) ~325 (estimate)

adarqui

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Re: ADARQ's journal
« Reply #1478 on: September 16, 2010, 05:15:54 pm »
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Quote from: Flander on September 16, 2010, 05:37:49 am
Was the two hander of a lob or of the run? 2 hander of the run would be cool.

off lob.. by the time i tried dribble up dunks my legs were dead, so i only did 2 and went back to lobbing two handers.
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adarqui

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Re: ADARQ's journal
« Reply #1479 on: September 16, 2010, 05:16:20 pm »
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Quote from: Rip on September 16, 2010, 06:32:06 am
You're older den my granpa niggah

lulululz.
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adarqui

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Re: ADARQ's journal
« Reply #1480 on: September 16, 2010, 05:16:50 pm »
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adarqui

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Re: ADARQ's journal
« Reply #1481 on: September 16, 2010, 05:17:29 pm »
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Quote from: ARowe on September 16, 2010, 12:35:56 pm
Looking forward to Sunday's vid breh breh

Big thangs

big thangs poppin.

ya i gotta land some other shit sunday.. 2 handers 4 arowe.

pc!
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steven-miller

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Re: ADARQ's journal
« Reply #1482 on: September 16, 2010, 06:48:35 pm »
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Can't wait to see the two-handers! Although I find hard-slammed one handers aesthetically more pleasing, dunking with two hands is pretty impressive, too...
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Natho

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Re: ADARQ's journal
« Reply #1483 on: September 16, 2010, 06:54:29 pm »
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Darqman in a few days............

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adarqui

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Re: ADARQ's journal
« Reply #1484 on: September 16, 2010, 07:01:34 pm »
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Quote from: steven-miller on September 16, 2010, 06:48:35 pm
Can't wait to see the two-handers! Although I find hard-slammed one handers aesthetically more pleasing, dunking with two hands is pretty impressive, too...

ya i prefer one handers too, though t-dub's two handers have always been a favorite of mine..
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