« previous next »
Pages: [1]   Go Down

Author Topic: Free to Fly - jumptrainee1  (Read 26724 times)

0 Members and 1 Guest are viewing this topic.

adarqui

  • Administrator
  • Hero Member
  • *****
  • Posts: 34034
  • who run it.
  • Respect: +9112
    • View Profile
    • Email
Free to Fly - jumptrainee1
« on: December 17, 2010, 05:44:13 pm »
0
no idea about his program, but he has some nice vids.. he's getting some kids pretty strong


overall nice vid, some of those squats look scary though, especially the below-parallel box squats with rounding HEH.

<a href="http://www.youtube.com/watch?v=wRrbrO5GUbo" target="_blank">http://www.youtube.com/watch?v=wRrbrO5GUbo</a>


check 2:44 in, kid has some nice hops.

<a href="http://www.youtube.com/watch?v=YqJqceY69JQ" target="_blank">http://www.youtube.com/watch?v=YqJqceY69JQ</a>
Logged

Raptor

  • Hero Member
  • *****
  • Posts: 14619
  • Respect: +2539
    • Yahoo Instant Messenger - raptorescu
    • View Profile
    • Email
Re: Free to Fly - jumptrainee1
« Reply #1 on: December 17, 2010, 07:07:30 pm »
0
Yeah I know this guy and he worked hard during the years. He also has some nice exercises and things he does.

What I would REALLY like is to get in touch again with Joel Smith and make him join this forum.
Logged
Current PR status:

All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps

JackW

  • Full Member
  • ***
  • Posts: 184
  • Respect: +16
    • View Profile
    • VerticalJumping.com
Re: Free to Fly - jumptrainee1
« Reply #2 on: December 20, 2010, 09:09:15 pm »
0
Quote from: Raptor on December 17, 2010, 07:07:30 pm


What I would REALLY like is to get in touch again with Joel Smith and make him join this forum.

x2

Joel wrote an awesome article for me at VerticalJumping.com 

Smart guy. Nice chap too.
Logged

BMully

  • Hero Member
  • *****
  • Posts: 1054
  • Respect: -41
    • View Profile
    • Email
Re: Free to Fly - jumptrainee1
« Reply #3 on: December 20, 2010, 09:46:31 pm »
0
<a href="http://www.youtube.com/watch?v=YqJqceY69JQ" target="_blank">http://www.youtube.com/watch?v=YqJqceY69JQ</a>

straight up respect for that dedication in that vid..mang a shit load of stuff went wrong and they still worked through it

It would be great to have him her imho. He seems to be knowledgable (though the squats had some bad roudning)
Logged

Raptor

  • Hero Member
  • *****
  • Posts: 14619
  • Respect: +2539
    • Yahoo Instant Messenger - raptorescu
    • View Profile
    • Email
Re: Free to Fly - jumptrainee1
« Reply #4 on: December 21, 2010, 03:50:51 am »
0
Quote from: JackW on December 20, 2010, 09:09:15 pm
Quote from: Raptor on December 17, 2010, 07:07:30 pm


What I would REALLY like is to get in touch again with Joel Smith and make him join this forum.

x2

Joel wrote an awesome article for me at VerticalJumping.com 

Smart guy. Nice chap too.

We were talking all kind of ideas over youtube messaging... haven't talked to him in a long time though.
Logged
Current PR status:

All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps

JackW

  • Full Member
  • ***
  • Posts: 184
  • Respect: +16
    • View Profile
    • VerticalJumping.com
Re: Free to Fly - jumptrainee1
« Reply #5 on: December 21, 2010, 07:00:59 am »
0
Quote from: Raptor on December 21, 2010, 03:50:51 am

We were talking all kind of ideas over youtube messaging... haven't talked to him in a long time though.

I just messaged him today after reading your post. It would be great to get him involved a bit more.
Logged

Jacob Hiller

  • Full Member
  • ***
  • Posts: 218
  • Respect: +18
    • View Profile
    • How to Jump Higher Blog
Re: Free to Fly - jumptrainee1
« Reply #6 on: December 23, 2010, 01:33:20 am »
0
Daniel Back has a sweet dunk mix of himself... I like this guy.
Logged

Jacob Hiller

  • Full Member
  • ***
  • Posts: 218
  • Respect: +18
    • View Profile
    • How to Jump Higher Blog
Re: Free to Fly - jumptrainee1
« Reply #7 on: December 23, 2010, 01:35:48 am »
0
Slow mo camera on that is a beast.
Logged
Pages: [1]   Go Up
« previous next »