I saw videos by nba3890 training with flying in four... And i wanted to try that. (well it's just a month so i thought why not lol)
(oh and it was free... Same as 7 day vert jump cure. Searched them on google and it was there o_O)
And because both of those programs were written my Kelly, I was more interested to try those two programs.
Is there anyone who tried both of those programs? If so, I want to hear your opinions! (:
Oh and would you recommend using 7 day vj cure (Because it's a activation program that prepares one's body for vj training - as stated in the program),
then flying in four (to get one's body even more prepared) then vjb for full program?
Or if you do that, would you see positive gains?
Cheers
