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Author Topic: "Flight Right" by Brandon Todd  (Read 32905 times)

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dUnreal

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"Flight Right" by Brandon Todd
« on: May 15, 2011, 12:40:29 pm »
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http://flight-right.com/  .

A friend of mine did this program for 2/3 months , and add 7 inches to the vertical and became a lot faster / stronger .

It was created by Brandon Todd , the 5'5 dunker ( http://www.youtube.com/watch?v=f_yux7qEPF4 ) , and he have done a lot of vertical jump programs , so i think that he knows what works better ..
Thinking to do this program in summer , maybe .

What do you think about it ?
« Last Edit: May 15, 2011, 12:43:15 pm by dUnreal »
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Fasain

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Re: "Flight Right" by Brandon Todd
« Reply #1 on: May 15, 2011, 05:53:59 pm »
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Program without squat? I mean, just bodyweight squat x 100(intermediate program)... Never seen something like that before  :ninja:  but maybe i'm ignorant (it's really possible^^)
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clintzyc24

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Re: "Flight Right" by Brandon Todd
« Reply #2 on: June 17, 2011, 03:10:49 am »
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someone knows what happened to it? i mean i can't get on his site flight-right.com anymore.
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dUnreal

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Re: "Flight Right" by Brandon Todd
« Reply #3 on: June 19, 2011, 11:29:08 am »
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Quote from: clintzyc24 on June 17, 2011, 03:10:49 am
someone knows what happened to it? i mean i can't get on his site flight-right.com anymore.

link problem .. i sent an email to brandon himself to fix that .
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Dreyth

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Re: "Flight Right" by Brandon Todd
« Reply #4 on: June 19, 2011, 07:45:03 pm »
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Program probably sucks, he's probably not 5'5 and/or the rim is probably not 10'0, and not only that, but there are people on this board who jump higher than him through proper training already.

Waste of time, don't do it.
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JackW

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Re: "Flight Right" by Brandon Todd
« Reply #5 on: June 22, 2011, 10:08:19 pm »
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Brandon Todd still has a video testimonial on the Jump Manual site he gave to Jacob. I haven't seen the Flight Right program but it does strike me as odd. Either he is cashing in, or he lied on his Jump Manual testimonial.
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Raptor

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Re: "Flight Right" by Brandon Todd
« Reply #6 on: June 23, 2011, 04:53:04 am »
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Isn't he the one that I posted a reply on one of his videos saying something and then he came back to me to reply that "how I have the guts to comment when my form is that?" or something? Adarqui might know.
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Current PR status:

All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps

vag

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Re: "Flight Right" by Brandon Todd
« Reply #7 on: June 23, 2011, 09:49:38 am »
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Quote from: Dreyth on June 19, 2011, 07:45:03 pm
Program probably sucks

Or probably doesn't. Have you seen it? If not how did you guess?

Quote from: Dreyth on June 19, 2011, 07:45:03 pm
he's probably not 5'5 and/or the rim is probably not 10'0, and not only that, but there are people on this board who jump higher than him through proper training already.

<a href="http://www.youtube.com/watch?v=-WJsyxjzWS4" target="_blank">http://www.youtube.com/watch?v=-WJsyxjzWS4</a>

Jump-wise he is a damn beast , noone in this forum can jump that high. I don't know if he earned it if he was born with it and i don't care either , calling out the rim and his height makes you sound like a hater.

PS : I'm not defending his program because i have not seen it. I have no idea if it's good or bad.
This is the program review thread though , gotta bring a better argument than "probably" and the rim heights.
« Last Edit: June 23, 2011, 09:53:12 am by vag »
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Target training paces (min/km), calculated from 5K PR 22:49 :
Easy run : 5:48
Tempo run : 4:50
VO2-max run :4:21
Speed form run : 4:02

---

Quote from: adarqui on May 17, 2021, 04:57:01 pm
it's the biggest trick in the run game.. go slow to go fast. it doesn't make sense until it smacks you in the face and you're like ....... wtf?

dUnreal

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Re: "Flight Right" by Brandon Todd
« Reply #8 on: June 28, 2011, 09:22:12 am »
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Raptor

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Re: "Flight Right" by Brandon Todd
« Reply #9 on: June 28, 2011, 09:33:52 am »
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Um... isn't that a tiny binny winny too much volume?
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Current PR status:

All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps

dUnreal

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Re: "Flight Right" by Brandon Todd
« Reply #10 on: June 28, 2011, 09:36:53 am »
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Quote from: Raptor on June 28, 2011, 09:33:52 am
Um... isn't that a tiny binny winny too much volume?

but the man is a beast , probabily is his workout .
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D-Rose Jr

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Re: "Flight Right" by Brandon Todd
« Reply #11 on: June 28, 2011, 11:38:14 am »
+1
Quote from: dUnreal on June 28, 2011, 09:36:53 am
Quote from: Raptor on June 28, 2011, 09:33:52 am
Um... isn't that a tiny binny winny too much volume?

but the man is a beast , probabily is his workout .

no it isn't. DOnt waste your time,
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