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0 Replies
54071 Views |
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Elite Guard Training - Jump Alan
Started by Raptor |
0 Replies
41496 Views |
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Christian Thibaudeau Vert Programs
Started by Joe |
1 Replies
37337 Views |
![]() by xPanDa |
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Shot Science Vertical Jump Handbook
Started by snubs |
0 Replies
28041 Views |
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1 Replies
25055 Views |
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Gravityplus Suit
Started by Raptor |
2 Replies
25991 Views |
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25 Replies
67708 Views |
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9 Replies
50157 Views |
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26 Replies
74831 Views |
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program review
Started by entropy |
0 Replies
19962 Views |
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Jump Science-Daniel Back
Started by clintzyc24 |
2 Replies
20734 Views |
![]() by chrisbro1 |
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Become a Freak V2
Started by thechee514 |
9 Replies
35630 Views |
![]() by KokoyPinoy |
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argentina 100m national team strenght fase
Started by ruso15 |
5 Replies
27494 Views |
![]() by adarqui |
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32 Replies
105060 Views |
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23 Replies
54844 Views |
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Underground Strength Coach
Started by Zetz |
0 Replies
19131 Views |
![]() by Zetz |
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Lean Hybrid muscle reloaded
Started by John Stamos |
6 Replies
26040 Views |
![]() by Raptor |
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Program Review
Started by nw |
0 Replies
20279 Views |
![]() by nw |
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Squat flex and jump manual or the gym?
Started by PointerRyan « 1 2 » |
28 Replies
48039 Views |
![]() by Raptor |
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"Flight Right" by Brandon Todd
Started by dUnreal |
11 Replies
36947 Views |
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Can he dunk
Started by thewon888 |
3 Replies
15925 Views |
![]() by adarqui |
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3 Replies
17530 Views |
![]() by Joel Smith |
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frank yang "40 inch vertical program"
Started by adarqui |
11 Replies
33423 Views |
![]() by Dreyth |
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Project Vertical
Started by KokoyPinoy « 1 2 3 4 » |
46 Replies
70752 Views |
![]() by adarqui |
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The 7 Day Vertical Jump Cure
Started by Fasain |
4 Replies
26598 Views |
![]() by vag |
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24 Replies
52098 Views |
![]() by Raptor |
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16 Replies
45885 Views |
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Body Weight Programs
Started by D-Rose Jr |
14 Replies
35210 Views |
![]() by LanceSTS |
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1 Replies
16013 Views |
![]() by mj |
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7 Replies
23140 Views |
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Starting Strength
Started by adarqui |
4 Replies
17023 Views |
![]() by TheSituation |
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The Four Hour Body by Tim Ferriss
Started by ghettoracer |
10 Replies
27854 Views |
![]() by adarqui |
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any suggestions? workouts?
Started by jkorn18 |
0 Replies
18165 Views |
![]() by jkorn18 |
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40 Replies
76736 Views |
![]() by Raptor |
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93 Replies
96331 Views |
![]() by zgin |
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Free to Fly - jumptrainee1
Started by adarqui |
7 Replies
31002 Views |
![]() by Jacob Hiller |
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Cannonball coordination drill
Started by PointerRyan |
10 Replies
31909 Views |
![]() by adarqui |
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The Vertical Jump Bible (VJB)
Started by adarqui |
7 Replies
28925 Views |
![]() by BMully |
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JackM Split
Started by Joe |
13 Replies
36452 Views |
![]() by adarqui |
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Jim Wendler's 5/3/1
Started by Joe |
1 Replies
18052 Views |
![]() by John Stamos |
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WannaGetFast Programs
Started by adarqui |
2 Replies
32647 Views |
![]() by adarqui |
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