Adarq.org

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News:

Major upgrade in progress,
Please bare with me.
:F

Progress Journals & Experimental Routines: 1753 posts of the member's 1992 posts (88.00%)
1753
Pics, Videos, & Links: 67 posts of the member's 1992 posts (3.36%)
67
Strength, Power, Reactivity, & Speed Discussion: 60 posts of the member's 1992 posts (3.01%)
60
Injury, Prehab, & Rehab talk for the brittlebros: 33 posts of the member's 1992 posts (1.66%)
33
Article & Video Discussion: 26 posts of the member's 1992 posts (1.31%)
26
Bodybuilding: 16 posts of the member's 1992 posts (0.80%)
16
Nutrition & Supplementation: 13 posts of the member's 1992 posts (0.65%)
13
Track & Field: 6 posts of the member's 1992 posts (0.30%)
6
Basketball: 1 posts of the member's 1992 posts (0.05%)
1
Introduce Yourself: 1 posts of the member's 1992 posts (0.05%)
1

Bodybuilding: 16 posts of the board's 150 posts (10.67%)
10.67%
Progress Journals & Experimental Routines: 1753 posts of the board's 52527 posts (3.34%)
3.34%
Injury, Prehab, & Rehab talk for the brittlebros: 33 posts of the board's 1096 posts (3.01%)
3.01%
Track & Field: 6 posts of the board's 472 posts (1.27%)
1.27%
Pics, Videos, & Links: 67 posts of the board's 5848 posts (1.15%)
1.15%
Article & Video Discussion: 26 posts of the board's 2327 posts (1.12%)
1.12%
Strength, Power, Reactivity, & Speed Discussion: 60 posts of the board's 6850 posts (0.88%)
0.88%
Nutrition & Supplementation: 13 posts of the board's 1836 posts (0.71%)
0.71%
Sports Discussion: 1 posts of the board's 250 posts (0.40%)
0.40%
Peer Reviewed Studies Discussion: 1 posts of the board's 307 posts (0.33%)
0.33%

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