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Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: December 20, 2010, 04:46:04 pm »
HOPEFULLY ur achilles tendon isnt so sore, GO GET THOSE DUNKS! 
<----- Like that hobo
<----- Like that hobo
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Pics, Videos, & Links / Re: GREAT SQUATTTING THREAD
« on: December 13, 2010, 12:06:04 am »3
Pics, Videos, & Links / Re: GREAT SQUATTTING THREAD
« on: December 12, 2010, 11:56:16 pm »4
Pics, Videos, & Links / Re: GREAT SQUATTTING THREAD
« on: December 12, 2010, 11:50:18 pm »
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Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: December 06, 2010, 03:12:48 am »
c'mon son
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MUSiC anD SHeeT! / Re: Black & Yellow - this song goes hard
« on: December 04, 2010, 04:02:22 am »
yea,ugh hun you know what it izzz, errrthing I do, I do it big!! yea uh hun screaming thats nothin, when i move out the lot, THATS STUNTIN(no cops around)
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Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: November 29, 2010, 03:14:39 am »
Those guys jumping with you are getting high up there too,damn. But you showing up the kids mayne. Calm down. Next vid, 5 on 5 adarq full court baby..............black and yellow
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Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: November 17, 2010, 05:21:32 pm »
Fly like an eagle?
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Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: November 13, 2010, 01:18:04 am »
Road to 45 inch vert. It's near son, the finish line is near.
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Pics, Videos, & Links / Re: funny / horrible training videos
« on: November 13, 2010, 01:08:11 am »fail
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Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: November 09, 2010, 03:52:43 pm »
adarq thats broscience, I jump and hit PR's with my left. From all the jumping my left arm is 1-2 inches long than my right and a bit weaker because of that.
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Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: November 07, 2010, 10:31:18 pm »
Its like your dancing or some thing when you dribble around deserted malls. DESERTED MALLS!!!
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Introduce Yourself / Re: Road to Glory
« on: November 02, 2010, 10:23:46 pm »
haha Dreams do come true here 
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Introduce Yourself / Road to Glory
« on: November 01, 2010, 09:11:55 pm »
Whats up, Im 160lb at 5'11. My goals are to get stronger and jump higher than adarq 
. Current running vertical is 31 inches and hopefully by the end of December I will have increased my vertical and strength to decent numbers. With everyones help I will achieve this no problem. This is my road to glory starting today! Tried air alert and other similar programs for weeks and it was not for me. It's time for change.
. Current running vertical is 31 inches and hopefully by the end of December I will have increased my vertical and strength to decent numbers. With everyones help I will achieve this no problem. This is my road to glory starting today! Tried air alert and other similar programs for weeks and it was not for me. It's time for change.
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