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Messages - ekgarin

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1
Pics, Videos, & Links / 6"1 Asian Sherman Su Dunks On 11 Feet!
« on: August 23, 2011, 11:07:15 am »
<a href="http://www.youtube.com/watch?v=FCpx_zjBYSw" target="_blank">http://www.youtube.com/watch?v=FCpx_zjBYSw</a>

I don't believe that kid

2
Pics, Videos, & Links / Chinese very high bed jump
« on: July 01, 2011, 02:39:25 am »

3
damn shame.
better than i can do though.

i doubt that one week of working out would have done anything, post a video after 12 or something

check this http://www.adarq.org/forum/pics-videos-links/missed-dunk-on-10%27-vertical-mastery-1st-week/

4
sup man, kinda confused on this: "I swear I have never done the two legs jump on 10? rim before."

i thought i've seen you jump 2 foot on 10' before? i could be mistaken though.. ??

regardless, cool that you're blogging your progress.

peace

Thanks for comment man.

I can jump with my 2 legs before doing vertical mastery, but I cannot trow the ball down as you saw me

on this video

<a href="http://www.youtube.com/watch?v=KhWCS3_GZjk" target="_blank">http://www.youtube.com/watch?v=KhWCS3_GZjk</a>
27/12/2010

Then I try vertical mastery, and after first  week of the program I can trow the ball down

it was the first time in my life that can dunk with 2 legs jump.

Sorry for my English, I try my best.

I will keep upload it every week, the goal is 2 hands dunk.

peace

5
<a href="http://www.youtube.com/watch?v=rwS56DyTbq0" target="_blank">http://www.youtube.com/watch?v=rwS56DyTbq0</a>


I will keep update on this blog http://verticalmasteryresult.com/

6
Pics, Videos, & Links / Missed Dunk on 10' Vertical Mastery 1st week
« on: February 11, 2011, 03:01:14 am »
<a href="http://www.youtube.com/watch?v=Eh6hgPi7fDU" target="_blank">http://www.youtube.com/watch?v=Eh6hgPi7fDU</a>

http://verticalmasteryresult.com

7
Pics, Videos, & Links / I gained 4 inches after 45 days
« on: January 17, 2011, 05:01:00 am »
<a href="http://www.youtube.com/watch?v=ooNwM0SzoRI" target="_blank">http://www.youtube.com/watch?v=ooNwM0SzoRI</a>

37-38 vert

8
Pics, Videos, & Links / INCREASE your VERTICAL (with ice1cube!)
« on: January 02, 2011, 08:25:16 am »
<a href="http://www.youtube.com/watch?v=_zc2foSaTZo" target="_blank">http://www.youtube.com/watch?v=_zc2foSaTZo</a>

he can jump.

9
How many times for squat per week?

Is the barbell squat jump work?

I do squat 3 times a week.

10
Article & Video Discussion / some of my dunk in the game
« on: November 26, 2010, 01:14:42 pm »
<a href="http://www.youtube.com/watch?v=Jh1mQy-_dXg" target="_blank">http://www.youtube.com/watch?v=Jh1mQy-_dXg</a>

here is some of me .... just basic dunk

11
I really like him, very nice body control in the air.

12
Introduce Yourself / Re: Hi, I'm an Asian
« on: November 05, 2010, 11:04:54 pm »
Welcome

Nice dunks man!!! Do you know what your vert is?

I don't know, but stand reach 7"9

13
Introduce Yourself / Re: Hi, I'm an Asian
« on: November 05, 2010, 01:01:24 pm »
vid on the youtube, I even linked this here in the "normal people who can dunk thread" in the basketball subforum a long time ago.

<a href="http://www.youtube.com/watch?v=WuCS2qwCKgg" target="_blank">http://www.youtube.com/watch?v=WuCS2qwCKgg</a>

In this video, I was a black T-shirt.

14
Introduce Yourself / Hi, I'm an Asian
« on: November 05, 2010, 12:29:58 pm »
Hi,

I'm 22 years Asian (from Thailand), University Student
I'm 6"1  and 181 lb stand reach for 7"9
I can do the basic on hand dunk, but I want to windmill.

This my facebook page
facebook.com/ekgarin
I hope that we can be friend.


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