Show Posts

This section allows you to view all posts made by this member. Note that you can only see posts made in areas you currently have access to.


Messages - ARTAthletix

Pages: [1]
1
Introduce Yourself / Re: I am new ARTAthletix (why is no one replying???) lol jk but w/e
« on: November 15, 2010, 11:15:14 am »
pretty good for 5 ft 10 lol
<a href="http://www.youtube.com/watch?v=7wEPK4BPf1M" target="_blank">http://www.youtube.com/watch?v=7wEPK4BPf1M</a>

That is my tennis ball dunk and yeah my bench is very weak, but is slowly going up.


You should squat and deadlift definitely, will help your vert the most.

2
Introduce Yourself / I am new ARTAthletix (why is no one replying???) lol jk but w/e
« on: November 14, 2010, 10:01:43 pm »
Hi my name is alex you can find my vertical progress on YouTube at YouTube.com/artathletix

Current stats
Age:14
Height:5'10.5"
Standing reach:7'7"  >:(
Weight: 180
Standing vertical:about 25"
Running vertical: about 32"  :ninja: (yes I'm a ninja)
Squat:285lbs
Deadlift:335 lbs  :strong:
Bench press: 145 lbs

I am also a freshman basketball player and I can dunk a tennis ball. I hope to be dunking a real basketball by the end of the 9th grade.  :rant:

Pages: [1]