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Article & Video Discussion / Re: BoingVert - It's a SECRET SOCIETY - Boing Vert - How to jump like T-dub
« on: July 27, 2011, 06:04:34 am »
Can't believe you're leaking this stuff bro! This is serious level 7 shit! 
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Progress Journals & Experimental Routines / Re: The PR's/PB's, videos, pictures, and daily achievements thread
« on: July 17, 2011, 07:13:22 am »
Been working my way up too that 100kg mark for a VERY VERY long time now and finally hit it!
Squat:
1 @ 100kg
That was 1.45x bodyweight, so close to 1.5x!!!
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Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: July 17, 2011, 01:18:47 am »
I actually "mmmm'd" out loud at one of those pics haha, can't wait for vid!
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Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: June 27, 2011, 06:24:22 am »
I can't believe how many black people there are everywhere lol. You're like the only white guy in every vid haha.
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Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: June 19, 2011, 02:35:43 am »
Far out those two hand catch, one hand throw down dunks look awesome!
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Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: June 06, 2011, 04:30:56 am »
Shoes are same colourway as mine! Great minds think alike.
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Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: June 05, 2011, 02:01:51 am »added to pics abov, my fav pic of them lmao
spot the guy who looks out of place......
Bro that is absolutely legendary!!!!! Literally one of the most awesome pics ever haha! Good stuff
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Progress Journals & Experimental Routines / Re: Kingfish
« on: June 04, 2011, 09:07:17 pm »
Holy shyte
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Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: June 04, 2011, 09:03:04 pm »
Haha man it sounds so cool! Can't wait to see some vids!!!
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Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: May 24, 2011, 05:24:43 pm »im disappointed in the members of my forum who fail to see my epic trolljob.......................
HEH
on a serious note, 145 is as low as i'd want to get.
pc
LMAO. I saw your tnation thread last night and am upto page 9. Legendary.
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Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: May 15, 2011, 05:20:12 pm »
You're starting to get those "im pretending not to watch but I actually am because this white dude is sick!" looks lol.
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Introduce Yourself / My New Home
« on: October 28, 2010, 01:23:57 am »
So I have decided that this is my new home 
Realised the steps to my goal aren't that complicated:
- Eat more
- Squat/lunge more
- Jump on occasion
= DUNK
Short term (conservative) goal is to squat 90kg x 5 before the end of the year. I am at 82.5kg x 5 now.
Realised the steps to my goal aren't that complicated:
- Eat more
- Squat/lunge more
- Jump on occasion
= DUNK
Short term (conservative) goal is to squat 90kg x 5 before the end of the year. I am at 82.5kg x 5 now.
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Pics, Videos, & Links / Re: these things are cool
« on: June 09, 2009, 02:17:54 am »
I had a pair of them not long ago!!! I was going to get good at them and do a massive dunk for the TVS viewers choice dunk contest lol. They are sooooooooo hard to get good at though. It looks so easy when the guys do flips and stuff but when you put them on first you can't walk at all. I wanted to give up after like 5min lol. I could only just do smallish jumps like 20" before I sold them because I figured having 2 broken arms wouldn't be too good for my vert training. Dangerous as hell. If you fall its a long bloody way down!
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Introduce Yourself / Re: Hey
« on: June 08, 2009, 01:29:50 am »My only goal in life is to dunk.
Not to score?
I can get that anytime. Not dunking though. Lol.
On a side note, why the hell is there a kiss smiley thing haha. Hey adarqui,
nice.. i should make all of the emoticons pictures of my phase doing the emoticon........................
would be kind of epic.
That would absolutely legendary lol!!!
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Introduce Yourself / Re: Hey
« on: June 08, 2009, 01:19:05 am »My only goal in life is to dunk.
Not to score?
I can get that anytime. Not dunking though. Lol.
On a side note, why the hell is there a kiss smiley thing haha. Hey adarqui,
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