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Messages - Jonas3r

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1
MUSiC anD SHeeT! / Nice Music Videos
« on: January 24, 2011, 09:45:03 am »
thread for nicely done music videos

<a href="http://www.youtube.com/watch?v=d9n7DMqbwgU" target="_blank">http://www.youtube.com/watch?v=d9n7DMqbwgU</a>

<a href="http://www.youtube.com/watch?v=8pbdLqTh_x4" target="_blank">http://www.youtube.com/watch?v=8pbdLqTh_x4</a>


2
Calisthenics, Bodyweight Training, Gymnastics, Parkour / James Harris ( A Bad Day )
« on: January 14, 2011, 11:19:02 am »
crazy video directed by damien walters
<a href="http://www.youtube.com/watch?v=HeddsM2Ug6E" target="_blank">http://www.youtube.com/watch?v=HeddsM2Ug6E</a>

3
Pics, Videos, & Links / Re: beast
« on: January 13, 2011, 03:54:47 pm »
Quote from: LanceSTS on January 10, 2011, 10:50:59 am
vid says this is 40, dunno, its high whatever it is..

<a href="http://www.youtube.com/watch?v=B8sOUuROTu8" target="_blank">http://www.youtube.com/watch?v=B8sOUuROTu8</a>

http://www.youtube.com/watch?v=B8sOUuROTu8

daammnn nice!!!

4
Pics, Videos, & Links / Re: funny / horrible training videos
« on: January 13, 2011, 08:14:21 am »
LOL
<a href="http://www.youtube.com/watch?v=JdibjaoxmhE" target="_blank">http://www.youtube.com/watch?v=JdibjaoxmhE</a>

5
Basketball / Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« on: January 08, 2011, 04:53:07 pm »
<a href="http://www.youtube.com/watch?v=25LWtt_G-mU" target="_blank">http://www.youtube.com/watch?v=25LWtt_G-mU</a>

6
Olympic Weightlifting / Re: Kendrick Farris
« on: January 08, 2011, 12:08:51 pm »
<a href="http://www.youtube.com/watch?v=WXEq3OeD68o" target="_blank">http://www.youtube.com/watch?v=WXEq3OeD68o</a>

7
Basketball / Re: Griffin, Ibaka, Jennings and McGee set for Sprite Slam Dunk
« on: January 07, 2011, 05:04:03 am »
they persuaded him.
<a href="http://www.youtube.com/watch?v=FNMh4XS8CmU" target="_blank">http://www.youtube.com/watch?v=FNMh4XS8CmU</a>

terrico white would've been cool

8
Basketball / Griffin, Ibaka, Jennings and McGee set for Sprite Slam Dunk
« on: January 06, 2011, 11:59:23 am »
http://www.nba.com/2011/news/01/05/sprite-slam-dunk-participants/index.html

9
Basketball / Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« on: January 06, 2011, 10:06:36 am »
guy can do some crazy dunks
<a href="http://www.youtube.com/watch?v=An50BMQ5VX4" target="_blank">http://www.youtube.com/watch?v=An50BMQ5VX4</a>

10
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: January 06, 2011, 08:02:30 am »
i've that from time to time. i know its painfull but it disappears really quick, i bet its gone in 2 days.

11
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: January 02, 2011, 07:48:36 am »
the force you put in the dunks is really nice and the editing is on point as usual. i really enjoy your vids, they're highly entertaining.

12
Mixed Martial Arts / Re: MMA Gif's
« on: December 30, 2010, 02:56:38 pm »
first move was crazy^^
f

13
Pics, Videos, & Links / Re: funny / horrible training videos
« on: December 30, 2010, 09:39:47 am »
lol @ bosu deadlift guy^^

<a href="http://www.youtube.com/watch?v=z1ASe5jLnYg" target="_blank">http://www.youtube.com/watch?v=z1ASe5jLnYg</a>

14
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: December 25, 2010, 06:49:19 am »
ya def looks much higher

15
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: December 25, 2010, 04:17:08 am »
i'll give you some instant inches ... hahaha

Quote from: adarqui on December 25, 2010, 02:48:26 am



that looks really high

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