1
Art & Sheeeit / Re: Rene Magritte
« on: March 04, 2011, 12:20:05 pm »
Bwoy got issues 
Show Posts
This section allows you to view all posts made by this member. Note that you can only see posts made in areas you currently have access to.
Pages: [1]
2
Introduce Yourself / Re: Salut!
« on: May 23, 2010, 06:38:58 pm »Quote
miles, you squat >2x bw right? wat are ur jumps like?
Right. I'm maintaining at the moment... As far as jumping is concerned I'm at 29" standing/31" off two/33" off one. All muscle...
3
Performance Training Blog / Re: OLD: Instant RFD Part 1: Effective Stimulation For Days
« on: May 23, 2010, 03:46:55 pm »Where can I find RJ's Reactivity Series? I'm still figuring out this great place.
its in his sig on tvs
yup, http://www.singularitysportstraining.com/Articles.htm
Thank you both!
4
Introduce Yourself / Salut!
« on: May 23, 2010, 03:23:51 pm »
Hi! I'm Miles and thanks for having me. I'm here to back my work ethic up with some solid understanding as I'm coming close to a year of vertical jump training.
"Sometimes you have to play a long time to be able to play like yourself."
"Sometimes you have to play a long time to be able to play like yourself."
5
Performance Training Blog / Re: OLD: Instant RFD Part 1: Effective Stimulation For Days
« on: May 23, 2010, 02:25:49 pm »
Where can I find RJ's Reactivity Series? I'm still figuring out this great place.
6
Performance Training Blog / Re: The Ratio Technique
« on: May 22, 2010, 07:54:30 am »
This read enlightens me. Kool!
Pages: [1]