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Messages - ku2u

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Strength, Power, Reactivity, & Speed Discussion / Re: Electrical Muscle Stimulation
« on: July 07, 2009, 10:54:28 am »
So what if an athlete does have muscle tightness from training, etc.  Are there any ways of applying the EMS for flexibility or releasing a tight muscle?

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Strength, Power, Reactivity, & Speed Discussion / Re: Electrical Muscle Stimulation
« on: June 17, 2009, 10:11:07 am »
I have the EMS from Wisdomking.com..  Its been a while since I've used if for training.

Do any of yall think that the EMS would cause muscle tightness using those powerful contractions? 

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