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Messages - nicoodie

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Basketball / Re: Compilation of Helpful Basketball Techniques Vids
« on: February 20, 2011, 03:04:39 am »
Bump. Found some vids that fixed my f-ed up jumpshot form.

Shot Science (Good fundamentals/techniques. Good quality vids)

http://www.youtube.com/view_play_list?p=1401D01DF2A331F1

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Basketball / Re: Compilation of Helpful Basketball Techniques Vids
« on: February 12, 2011, 10:40:20 am »
Quote from: adarqui on February 12, 2011, 10:09:15 am
Quote from: Petey0109 on February 12, 2011, 09:07:32 am
can we add to this

sure post up, he can modify original post, or if he wants me to do it, i'll modify it.

cya!

I'll gladly update as often as necessary for ya adarqui. 'Coz I love yo' fine self so much.

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Basketball / Compilation of Helpful Basketball Techniques Vids
« on: February 11, 2011, 07:22:15 pm »
Okay, decided to try and compile a list of those awesome little vids that we get from time to time.

I know there are a lot more I missed, I just can't remember them anymore or I haven't actually seen them myself.

So please add whatever you can. I'll edit the main post from time to time with the vids you guys or I myself find. Point of this thread is to list all of them for easy reference.

Dwayne Wade 'Art of...' Series
Art of the Crossover http://www.youtube.com/watch?v=nlFq5rFUr5U
Art of the Two Step http://www.youtube.com/watch?v=Pfp360WoXqQ&feature=related
Art of Splitting the Defense http://www.youtube.com/watch?v=DxrweKfFFIs&feature=related
Art of the Windmill Crossover http://www.youtube.com/watch?v=ZPYVerGacpc&feature=related
Art of the Chasedown Block http://www.youtube.com/watch?v=0fs5iK5oa3c&feature=related
Art of the Bankshot http://www.youtube.com/watch?v=zTA1Xgnhg7A&feature=related
Art of the Pump Fake http://www.youtube.com/watch?v=ws-pHBBjkts&feature=related

Nike Signature Moves
http://www.nike.com/nikeos/p/nikebasketball/en_US/signature/main

- Older ones, but some of the best actually - http://www.youtube.com/view_play_list?p=9F5B87570259E728

TNT Fundamentals (Never really liked these ones)
Post Moves http://www.youtube.com/watch?v=mcSoL9iCM90
Midrange http://www.youtube.com/watch?v=6PLWvSqkDAU&feature=related
Rebounding http://www.youtube.com/watch?v=q_ozw1PTgC8&feature=related
Shot Blocking http://www.youtube.com/watch?v=eQjY3M-X3h0&feature=related
Moving without the Ball http://www.youtube.com/watch?v=PzLA78Qb3fg&feature=related
Man-to-Man Defense http://www.youtube.com/watch?v=S2A9iGhatcc&feature=related
Passing http://www.youtube.com/watch?v=o_DTrabY-o0&feature=related
Jump Shooting http://www.youtube.com/watch?v=thvTgiAyI5g&feature=related
Taking a Charge http://www.youtube.com/watch?v=Lv4l0KInMNM&feature=related

Michael Jordan Basketball School
Offense, Defense and Philosophy http://www.youtube.com/view_play_list?p=2CB6B2AEEA6B7112

Shot Science (fundamentals of basketball)
http://www.youtube.com/view_play_list?p=1401D01DF2A331F1
-------------------------------------------
There are a lot more but I didn't add the shitty ones I found. You filter them out yourselves.

Contribute! Let's get this thread stickied.

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Article & Video Discussion / Re: Two foot jump technique
« on: February 11, 2011, 04:17:55 am »
Quote from: adarqui on February 10, 2011, 07:08:14 pm


shouldn't matter.. you pretty much jump the same regardless, you're always swinging up with two and then after you leave the ground thats where it changes.. but you want to swing up both arms very powerfully.


so regardless, there's too much variation in double leg jumps for their to be an "adam linkenauger standard".. fix the stutter, learn to accelerate into the plant, but beyond that, just get extremely strong in the weight room - fit on the court - reactive in your reactive drills, and jump as high as possible.. as you improve those components (strength/fitness/body composition/explosiveness), your plants/jumping technique will change automatically.

pc

Thanks adarqui! Peace of mind at last.

Quote from: Raptor on February 10, 2011, 05:46:00 am
Well film it so we can have a look

By the way - this is pretty good as well http://www.youtube.com/watch?v=Ipv_5QIVNt8

Thanks for the vid Raptor. Kept watching it over and over for tips. Will film soon.

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Article & Video Discussion / Two foot jump technique
« on: February 10, 2011, 05:19:45 am »
Hello! Just wanted to ask you guys help for jumping technique. I'd like to master 2-foot and 1-foot, but since I'm inclined to two legged jumping, I'll start off with mastering that.

I watched Linkenaugeroobie's youtube vid on Two Foot Jump technique. Is what he saying here solid? I'm trying to re-learn my messed up Stutter Step jump technique into something similar to his in this video: http://www.youtube.com/watch?v=Bf95YGbSMBg&feature=related

My technique's very hit and miss right now, sometimes I get real high on the rim, sometimes I don't even hit it because my gather or plant was wrong. I plan to post a video soon, maybe on Saturday, but for now, what are you guys' comments on his principles?

Bonus Lightning Round (get it right and you get a coupon for one kiss from me): Will I gain more air with two hands up or one hand up? I tried doing two hands awhile ago, ended up messing it up. Maybe it was because I only tried once with f-ed up technique to boot but... yeah. ???

6
Program Review / Re: So which is it? Jump Manual, Vertfreak or Flying in Four?
« on: January 13, 2011, 02:01:45 am »
Quote from: adarqui on January 12, 2011, 08:22:45 pm
btw nicoodie, you're ndee on the live chat right?

peace

Gah, the god himself.

Nah, sorry. Haven't been on the live chat yet.

7
Program Review / Re: So which is it? Jump Manual, Vertfreak or Flying in Four?
« on: January 12, 2011, 05:57:20 am »
Quote from: Jard on January 12, 2011, 03:18:07 am
Good idea!
Can you actually read though?

Aww damn...  :ninja:

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Program Review / Re: So which is it? Jump Manual, Vertfreak or Flying in Four?
« on: January 12, 2011, 02:44:28 am »
Best forum ever. Fastest and most replies I've ever seen in less than 24 hours.

Quote from: vag on January 11, 2011, 10:37:14 am
Quote from: nicoodie on January 11, 2011, 10:07:26 am
(No VJB please. Let's not open a can of worms, I know it's the bomb and all, but if it would be those 3 up there, which one?)

VJB!
Seriously , since you say you know it's the bomb , why do you exclude that option?

Gah, actually the main reason I don't want to use VJB is because I'm OC when it comes to the exercises and how to them. I'd prefer the new age video libraries Jump Manual and VF seem to provide. Don't get me wrong, I really tried with YouTube and hunted down every exercise I came across, it's just that, some really don't show up and some of the forms were questionable.

I'll probably buy Jump Manual and maybe ask Adarq for help on my custom program once I've gotten some basic training off of it.

Honestly, I'm as weak as hell when jumping (as you can see from my stats in the 1st post) so I don't want to waste Adarq's time making up a program for me when I can strengthen myself up a little from a basic template before I enlist from his awesomeness.

Okay, a little kissing up there. Okay, a lot. Thanks for the info and the welcome to the forum :)

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Program Review / So which is it? Jump Manual, Vertfreak or Flying in Four?
« on: January 11, 2011, 10:07:26 am »
From what I'm getting, all the important people have something negative to say about every single product.

If Adarq had a product I'd just buy that and be done with it.

I need the most solid, updated product to buy for my coming summer regimen. Classify me as a beginner with a lot of heart.

Right now, Jump Manual is the most logical choice for me based on all the reviews I'm getting. I have yet to see any tangible results for VF, but the same goes for Jump Manual. Flying in Four I hear had some fast results.

So which will it be?

(Yeah I know, IRC w/ Adarq >>> all of these shits, but I want at least a program or book to read up on while Adarq's off walking his dog on Sundays)

(No VJB please. Let's not open a can of worms, I know it's the bomb and all, but if it would be those 3 up there, which one?)

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