Any tips for how to improve my shooting/dribbling? As much as people here hate on programs and people like Taylor Allan, some of what he said kinda made sense to me (the whole being a good pratice game player that can only knock down oepn shots versus a player who actually can score at will.)
Currently lifting atm using All Pro's Beginner Routine, I was on SS for a while but I felt fat as hell and bloated on it, was eating my way to a double chin. Have upper body issues lol, I burn calories fast/am a harcore ectomorph.
just practice game like shots not only spot up shots.
when I get a camera I will do a sample of my ball handling workout.
for shooting make sure you practice your free throws after or during your workout like in the games. when u are tired.for spot up shots pick 5 ( corners, wings, top of the key ) and attempt like 50 shots from every spot. then do the same for 3 point range.
then divide your days in what u focus on. like on monday u focus on pullup jumpers then u do like 200-300 pullup jumpers + spot up shooting. tuesday u focus on shooting off a move etc.
good luck!
peace!