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Progress Journals & Experimental Routines / Re: Scrawny to Brawny Journal
« on: September 08, 2010, 04:57:53 pm »
^^^ = http://www.metacafe.com/watch/913665/mens_health_contest_second_submission/
EDIT: Keep in mind that he's 5'8" or so and has never trained for explosiveness at all until he started oly lifts this summer.
EDIT: Keep in mind that he's 5'8" or so and has never trained for explosiveness at all until he started oly lifts this summer.