yesterday:
03/29/2017Bio: Morninglast night's sleep: 7 hours
last night fell asleep: 8 AM
wakeup = 3 PM
-

bw = 157
morning resting heart rate = didn't measure
soreness = none
aches = none
injuries = none
quad stretches throughout the day = none
standing desk (when on computer): no
feel = ok
water = alot
mosquito bites: 0
Session: Evening5 PM
full neutral grip pullups, 5s pause at the top: BW x 8
full dips, 5s pause at the bottom: BW x 8
Session: Evening8 PM
quick run/intervals, jumps, ~3.5 mi run
- jumps sucked, ~10'3 max


bug for vag ^
less calories made me tired.. fell asleep at 5 AM!