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60 min of foam roll and stretch=     nice pr man! considering it was on your first jump, you probably have more in you too! 

lol i stil lrememebr. i had a draem i got punished for not doing my school work and had to cut my penis off. I did it ,didnt hurt, jsut the whe ni cut it off, its like there was the skin there only. It was disgusting. It like became smaller and smaller , finalyl i flushed it down the toielt bowl. Seconds laqter, my penis grew back an inch.lol

And i cut it with a scissors

From a fan's perspective, Blake Griffin is one of the most amazing athletes I have ever watched, as well as one of the most frightening. It is these same qualities that also likely make him one of the best. I said last night that Griffin is this NBA season's sole must-watch. Why? Pumped-up excerpts don't do him justice, and neither does the removed act of "having the game on". Griffin plays a different sport than everyone else. Wall would swoop in and scramble expectations. Griffin simply ignores that there was anything there before or since, or that showmanship and brute effectiveness need, for practical purposes, go their separate ways in a blink. His method isn't expert chaos, but a space-aged roar that makes you shout out in joy and pain at once -- at both the "how" and the "what".

This is the heart of spectacle, and when you're sucked in, you can't tell which way is up and which is down. It is the end and the beginning, for the game and for the way we parse it. Sometimes, I'm not even sure whether I'm supposed to love or hate him. Once upon a time, man discovered fire. According to the Greeks, Prometheus paid a price, but for an adjective like that, I would give my liver to a buzzard who knew more than I did.

Well I could but... it feels weird, I mean, to lift the heels just so I can squat narrower instead of squatting wider not to lift the heels.

I don't know how you guys squat narrow stance. If I were to squat narrow stance, 1/2 squat would be the lowest that I'd get until I would fall on my back so I'd have to compensate by leaning forward A LOT. The only way to squat narrow is if I lift my heels like a beauty queen.