9196
Basketball / Re: NBA 2016-2017 Season
« on: June 01, 2017, 04:07:18 pm »
5 hours.
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9197
Basketball / Re: golden state will not beat CAVS this year hahahaha
« on: June 01, 2017, 04:06:46 pm »
trying to fast-forward today, to 9 PM ET............. 
9198
Basketball / Re: golden state will not beat CAVS this year hahahaha
« on: June 01, 2017, 03:13:46 am »I wanna see a contest where the final cumulative score diference for the series is 0 points and KD wins it at the buzzer.
...and every game is decided by single digits.
hah ya.. that home court advantage blowout fest is the worst.
9199
MUSiC anD SHeeT! / Re: What Are You Listening To Right Now?
« on: May 31, 2017, 10:01:15 pm »
stumbled upon this, goes hard.
<a href="http://www.youtube.com/watch?v=NLZRYQMLDW4" target="_blank">http://www.youtube.com/watch?v=NLZRYQMLDW4</a>
9200
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: May 31, 2017, 05:22:39 am »
legs have been SORE AF since the last session.
05/31/2017
7:00 PM
- dead hang ng pullups: BW x 11
-- nice!
- full dips: BW x 23
-- nice!
- bb half squat (mid-width stance): 45 lb. x 20, 135 lb. @ 3 x 20, 1 x 30
- standing bb curl: 65 lb. x 15
- standing bb OHP: 65 lb. x 16
- pullups: BW x 12
- dips: BW x 20
05/31/2017
7:00 PM
- dead hang ng pullups: BW x 11
-- nice!
- full dips: BW x 23
-- nice!
- bb half squat (mid-width stance): 45 lb. x 20, 135 lb. @ 3 x 20, 1 x 30
- standing bb curl: 65 lb. x 15
- standing bb OHP: 65 lb. x 16
- pullups: BW x 12
- dips: BW x 20
9201
Basketball / Re: golden state will not beat CAVS this year hahahaha
« on: May 31, 2017, 03:48:11 am »so much hype for cleveland.
in the end, people will just blame GSW for having a super team and it's not a healthy competition.
Spurs vs Cavs would have been more interesting.
CLE are just as bad though aren't they. Kyrie, Love and Lebron vs Curry, Klay and Durant. Add in Smith, Korver, Williams, etc vs Green, Iguodala, Barnes, etc.
I like what a lot of older players (Doc Rivers, etc) are coming out and saying there's no way they would have let themselves do the super team thing due to their competitive nature. Like taking the shortcut.
man this is so exciting.. can't wait. two juggernauts about to collide.
9202
Basketball / Re: golden state will not beat CAVS this year hahahaha
« on: May 30, 2017, 05:45:37 pm »
^^ solid.
LEBRON.
LEBRON.
9203
Boxing / Re: Floyd Mayweather Jr. vs Manny Pacquiao - May 2, 2015
« on: May 30, 2017, 05:43:22 pm »Was pacquiao a disapointment in this match like clottey was in his match against pacquiao?
nah, Clottey was the ultimate disappointment vs pac.. That night, he could have shocked the world IMHO.
pac was also potentially hurt vs PBF .. that rotator cuff injury. I mean, he was throwing fast/hard bombs in the fight, can't see how his rotator was wrecked, seems impossible given the kind of punches he threw.
pac/pbf was a disappointment for other reasons .. i mean it pretty much went how I expected it to go.. It was hyped as some mega-fight that would be packed with action, but given PBF's ability to neutralize offensive fighters like PAC, they gave people the wrong expectations. Pac had no chance vs PBF's genius defense/speed. PBF is the Cobra tamer.. might be boring to lots of fans, but it's impenetrable & no one has really figured out how to crack it.. maybe Maidana a little bit in the first fight, but he came in at like 175 lb and mugged PBF.. That's definitely a good strategy. Notice how he came in lighter in the second fight & tried to actually box? Absolutely 0 chance.
9204
Basketball / Re: golden state will not beat CAVS this year hahahaha
« on: May 30, 2017, 01:42:56 am »
I like your prediction.
i'll go:
2 GSW
2 CLE
1 CLE
1 GSW
1 CLE
hah. can't wait.
i'll go:
2 GSW
2 CLE
1 CLE
1 GSW
1 CLE
hah. can't wait.
9205
Boxing / Re: Floyd Mayweather Jr. vs Manny Pacquiao - May 2, 2015
« on: May 30, 2017, 01:40:43 am »
dno, i recall PBF schooling pac. Pac couldn't touch him & was getting countered all day.
9206
Boxing / Re: 05/27/2017: Spence Jr. vs Brook
« on: May 29, 2017, 05:10:22 pm »
damn he broke his other eye socket? RIP :/
Yeah Brook taking a knew was nothing to be ashamed of, especially considering his eye was broken.. If he took a knee, he was in some serious pain. He's got heart.
Also one thing I love about Spence, he's calling out Thurman... Dude wants to fight the best ASAP. People have been ducking Spence for a while, expectedly because of the money.. but no excuse now.
Yeah Brook taking a knew was nothing to be ashamed of, especially considering his eye was broken.. If he took a knee, he was in some serious pain. He's got heart.
Also one thing I love about Spence, he's calling out Thurman... Dude wants to fight the best ASAP. People have been ducking Spence for a while, expectedly because of the money.. but no excuse now.
9207
Basketball / Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« on: May 28, 2017, 06:23:40 am »
head to rim? where?
while searching, saw this beauty from davante adams.
<a href="http://www.youtube.com/watch?v=7yjYiK1pi18" target="_blank">http://www.youtube.com/watch?v=7yjYiK1pi18</a>
<a href="http://www.youtube.com/watch?v=jlO09nVLQJ4" target="_blank">http://www.youtube.com/watch?v=jlO09nVLQJ4</a>
while searching, saw this beauty from davante adams.
9208
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: May 28, 2017, 06:18:58 am »
late logging.
05/27/2017
7:00 PM
- dead hang ng pullups: BW x 11
-- nice!
- full dips: BW x 20
- bb half squat (mid-width stance): 45 lb. x 20, 95 lb. x 10, 135 lb. x 50
-- 50 = 30,10,10 (in one set) .. arms = pins+needles for the last ~10
- standing bb curl: 65 lb. x 16
- standing bb OHP: 65 lb. x 16
- pullups: BW x 10
- dips: BW x 15
- SL squat variation: BW x 20
- chinups: BW x 12
- dip variation: BW x 10 (dead)
good session.. can't believe my last session was 5/22.. time flies.
05/27/2017
7:00 PM
- dead hang ng pullups: BW x 11
-- nice!
- full dips: BW x 20
- bb half squat (mid-width stance): 45 lb. x 20, 95 lb. x 10, 135 lb. x 50
-- 50 = 30,10,10 (in one set) .. arms = pins+needles for the last ~10
- standing bb curl: 65 lb. x 16
- standing bb OHP: 65 lb. x 16
- pullups: BW x 10
- dips: BW x 15
- SL squat variation: BW x 20
- chinups: BW x 12
- dip variation: BW x 10 (dead)
good session.. can't believe my last session was 5/22.. time flies.
9209
Boxing / Re: 05/27/2017: Spence Jr. vs Brook
« on: May 27, 2017, 10:01:37 pm »
what a fight.. damn!!!!
seifullaah73 you see it?
spoiler:
Spence didn't even look sharp either.. He started out rusty, got sharper as the fight went on. His power is legit. If he touches you, damage. And man you just have to love his vicious body attack. He is committed to destroying the body, love it. I think that's what really did Brook in, he just couldn't handle some of those body shots, which had him dropping his hands alot more in the later rounds & Spence was able to land some uncontested shots. Then obviously that eye injury/accumulated damage just did him in. Brook is a beast & has a ton of heart, but you can see Spence is on another level.
Absolutely love UK fans, so much energy.
seifullaah73 you see it?
spoiler:
Spence didn't even look sharp either.. He started out rusty, got sharper as the fight went on. His power is legit. If he touches you, damage. And man you just have to love his vicious body attack. He is committed to destroying the body, love it. I think that's what really did Brook in, he just couldn't handle some of those body shots, which had him dropping his hands alot more in the later rounds & Spence was able to land some uncontested shots. Then obviously that eye injury/accumulated damage just did him in. Brook is a beast & has a ton of heart, but you can see Spence is on another level.
Absolutely love UK fans, so much energy.
9210
Boxing / Re: 05/27/2017: Spence Jr. vs Brook
« on: May 27, 2017, 03:35:28 pm »
in a few hours........................ 