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Messages - adarqui

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9091
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: June 10, 2017, 11:57:50 am »
yesterday:

06/19/2017

mid back still tight.

12:00 PM

- ng pullups: BW x 13
- full dips: BW x 20
- bb half squat (mid-width stance): 45 lb. x 20, 135 lb. 6 x 10, 1 x {30, 10, 20, 10}

9092
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: June 10, 2017, 11:56:16 am »
http://www.flotrack.org/video/1216934-mens-10k-final-tulsas-marc-scott-closes-in-55-sec-to-win-first-title#.WTlGUYyGPIU

Impressive!
I thought of you as soon as I saw this on facebook

You have a flowtrack account? hah.

checked out a few other vids of him just now, apparently he won some 10k after having a small seizure.



You are a beast in BBALL i think.... i remember you used to have some decent handles.... do you do well in pick up games if you were to run?

hehe thanks. nah i'm not in basketball shape right now, nor have i played in a long time.. It's like riding a bike for me though, that's for sure.. Takes a few weeks and I can look decent in a pickup game.

Basketball was my first sports love. Got to the point where I could shoot with either hand in games.. used to wreck shit around here. My "prime" was around 1998-2003. Too injury prone though, finally broke me.

Here's two games of 21 back when i was dunking:

<a href="http://www.youtube.com/watch?v=AMFfv7-XeXg" target="_blank">http://www.youtube.com/watch?v=AMFfv7-XeXg</a>

<a href="http://www.youtube.com/watch?v=-NM3mwczvZ8" target="_blank">http://www.youtube.com/watch?v=-NM3mwczvZ8</a>

I got j'd up hard a few times, lmao. Glad I got that footage though.. I don't have any footage from when I was younger, when I focused hard on basketball.. Really wish I did. Those were some fun times.

pC!!

9094
Basketball / Re: NBA 2016-2017 Season
« on: June 10, 2017, 02:48:24 am »
hmm odd.. either i'm losing it or, i'm not seeing a ton of posts i made.

wtf

9095
Basketball / Re: NBA 2016-2017 Season
« on: June 09, 2017, 10:30:49 pm »
unbelievable first half..

86 points by one team, in 2 quarters? 86 points can beat any NBA team, any given night, in _4 quarters_.

INSANITY.

The scary thing for CLE is though, i'm still completely engaged in this game.. It's not a blow out, even though they are up 20+. This is the kind of lead they needed going into the second half, in order to hold off GSW.. Think about that. eek.

9096
Basketball / Re: NBA 2016-2017 Season
« on: June 09, 2017, 10:11:06 pm »
huge run by cavs.

also, DWADE in the audience with his pink sunglasses, cheering on his BFF, lol.

9097
Basketball / Re: NBA 2016-2017 Season
« on: June 09, 2017, 10:10:13 pm »
KAI REE

9098
Basketball / Re: NBA 2016-2017 Season
« on: June 09, 2017, 10:09:27 pm »
both teams look heated..


NASTY DUNK BY LEBRON

9099
Basketball / Re: NBA 2016-2017 Season
« on: June 09, 2017, 10:07:23 pm »
what did DJ just do? wtf?

9100
Basketball / Re: NBA 2016-2017 Season
« on: June 09, 2017, 10:06:03 pm »
GSW closing the gap. CLE isn't scoring enough.



AS I SAY THAT, MASSIVE 3 BY JR SMITH.

9101
Basketball / Re: NBA 2016-2017 Season
« on: June 09, 2017, 10:01:38 pm »
incredible missed call by refs, on the back court.. NBA refs are absolutely blind.

NFL refs put NBA refs to shame.

lol yeah they totally looked the other way there..... absolutely no deflection....

how can you be that blind as a professional ref? baffling.

9102
Basketball / Re: NBA 2016-2017 Season
« on: June 09, 2017, 10:00:15 pm »
DURANT.

and1.

lethal.

9103
Basketball / Re: NBA 2016-2017 Season
« on: June 09, 2017, 09:59:46 pm »
incredible missed call by refs, on the back court.. NBA refs are absolutely blind.

NFL refs put NBA refs to shame.

9104
Basketball / Re: NBA 2016-2017 Season
« on: June 09, 2017, 09:59:19 pm »
korver with the LMAO-level turnover.

9105
Basketball / Re: NBA 2016-2017 Season
« on: June 09, 2017, 09:57:33 pm »
kyrie exploding.

also, Kyrie has Made Layups Great Again.. amazing finesse.

(well curry too, but kyrie has the most finesse i think.. his layups are a thing of art)

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