901
Basketball / Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« on: October 04, 2015, 12:21:04 pm »
Next thing you know, he has a mass of 126 GeV.
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902
Basketball / Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« on: October 03, 2015, 01:26:03 pm »
I was about to post it, never been done before.
904
Progress Journals & Experimental Routines / Re: Age vs Vertical
« on: October 02, 2015, 08:55:26 am »
You think windmills are so easy? You have to rotate your arm very powerfully and quickly in that split second that you're in air. It's not as you think it is.
Go to a lower rim that would give you his reach and try windmills, film them too.
Go to a lower rim that would give you his reach and try windmills, film them too.
905
Basketball / Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« on: October 01, 2015, 05:45:40 pm »
Vince's jump (on my facebook profile, made the video public)
https://www.facebook.com/robert.ruxandrescu/posts/10153515961453280?pnref=story
https://www.facebook.com/robert.ruxandrescu/posts/10153515961453280?pnref=story
906
Basketball / Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« on: October 01, 2015, 05:10:06 pm »
Vince has his knees at pretty much the same level as Wiggins. Talk about long lower legs.
908
Progress Journals & Experimental Routines / Re: Age vs Vertical
« on: October 01, 2015, 09:25:15 am »
I've actually gotten word on the official height he jumped from the testers: 36.5 inches.
909
Basketball / Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« on: September 30, 2015, 01:43:43 pm »
Vince at 38/39 years old:
911
Progress Journals & Experimental Routines / Re: Recovery from quadricep tendonitis
« on: September 30, 2015, 09:39:09 am »
Yes^^^
I like to put my foot on my leg extension machine "chair", I find that perfect for dumbbell BSSs.
I like to put my foot on my leg extension machine "chair", I find that perfect for dumbbell BSSs.
912
Pics, Videos, & Links / Re: beast
« on: September 27, 2015, 06:07:50 am »
I've always jumped better with a hip dominant technique.
913
Basketball / Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« on: September 25, 2015, 08:02:01 pm »
15 years ago, Vince over Frederic Weis:
https://www.facebook.com/MemphisGrizzlies/videos/10152783038077255/
https://www.facebook.com/MemphisGrizzlies/videos/10152783038077255/
914
Nature, Wilderness, Hiking, Travel, and Misc Outdoorsy stuff / Re: Random landscape of the day
« on: September 18, 2015, 04:15:23 pm »
I do, I'm subscribed to a tremendous amount of similar resources on facebook.
915
Nature, Wilderness, Hiking, Travel, and Misc Outdoorsy stuff / Re: Random landscape of the day
« on: September 18, 2015, 01:51:13 pm »
Amazing pic: