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Progress Journals & Experimental Routines / Re: Two Hands Two Feet
« on: August 30, 2016, 10:15:31 pm »
Great post! Really enjoyed reading it. I appreciate that you take the time to write stuff like this.
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92
Progress Journals & Experimental Routines / Re: Dreyth's New Journal
« on: August 29, 2016, 02:35:48 pm »
haha that cracked me up... actually my auto correct always corrects glute activation into flute activation .. that makes me smile every time... good old fluteus maximus. 
93
Progress Journals & Experimental Routines / Re: chasing athleticism
« on: August 27, 2016, 01:06:12 pm »
Haha... that's the spirit. I mean I'm glad if you would prove me wrong. But you won't... especially considering that you plan to do this while being very conscious about not gaining or even losing bodyweight. Whatever... we'll talk again in 8 weeks. 
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Progress Journals & Experimental Routines / Re: chasing athleticism
« on: August 27, 2016, 11:41:15 am »
Going from 117.5kg x 6 to 127.5kg 6x6 in a matter of 8 weeks is just completely unrealistic imho unless you just came back from a major injury. And as T0ddday already mentioned before, the romanian deadlift is definitely not an exercise (if done correctly) which is supposed to be done for worksets of 200kg+... that doesn't make any sense... even less so when you never deadlifted that much with a normal conventional setup.
95
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: August 12, 2016, 06:14:41 am »
Damn you're getting up there again... I remember when you first started measuring your jumps again not too long ago you got 10'2''-10'4'' on your max effort jumps now you do that on your submax jumps... that's some nice progress. I also like your training approach. Very basic and simple but it seems to work... is it just me or have you really stopped doing long runs pretty much completely? If so.. why? Just curious
96
Progress Journals & Experimental Routines / Re: a fast and explosive donkey!
« on: July 30, 2016, 08:03:46 am »
thanks will try that... I mean there are several girls that told me that I'm handsome or the ones I've been with have been pretty satisfied with my "performance" and told me that but I've never really been able to internalize it as you said. I hope I can get to that point where I don't care if a girl likes me or not.
97
Progress Journals & Experimental Routines / Re: a fast and explosive donkey!
« on: July 29, 2016, 12:48:39 pm »
Any tips to work on self confidence in that regard... how where you able to change it? I'm also a wuss when it comes to talking to girls eventhough I look pretty decent.
98
Progress Journals & Experimental Routines / Re: a fast and explosive donkey!
« on: July 28, 2016, 09:46:34 am »
seems to me like you're doing pretty well with the girls lately.. cheers to that!
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Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: July 25, 2016, 07:03:37 am »
haha I know.. typed it wrong
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Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: July 25, 2016, 05:18:51 am »
your dog is shredded... <10% bf for sure
101
Progress Journals & Experimental Routines / Re: Party's Over!
« on: July 21, 2016, 08:05:24 am »
We could start up a private clinic on here.. everybody seems to be injured or has some nagging issues at the moment... sucks! I hope you get better soon man!
102
Progress Journals & Experimental Routines / Re: Age vs Vertical
« on: July 21, 2016, 06:33:59 am »
Nice workout, PR's all over. Keep them coming!! 
103
Progress Journals & Experimental Routines / Re: Dreyth's New Journal
« on: July 20, 2016, 11:46:59 am »
thanks mate.. will definitely look into that. my dream job at the moment would be to be able to combine my passion for fitness/sports with psychology/marketing. sportpsychology would also be very interesting. we'll see...
104
Progress Journals & Experimental Routines / Re: THE DREAM JOURNAL
« on: July 20, 2016, 09:06:01 am »
haha you definitely should have shot him raptor... 
I have some crazy lucid dreams lately. Like sometimes when I wake up it's hard for me to differentiate between dream and reality. The other day I dreamed about an ex gf we spent a really nice day together and when I woke up I still felt like we got back together. It took me a few minutes until I realized that it all was just a dream... too bad she was hot af.. haha still weird though.
I have some crazy lucid dreams lately. Like sometimes when I wake up it's hard for me to differentiate between dream and reality. The other day I dreamed about an ex gf we spent a really nice day together and when I woke up I still felt like we got back together. It took me a few minutes until I realized that it all was just a dream... too bad she was hot af.. haha still weird though.
105
Progress Journals & Experimental Routines / Re: Dreyth's New Journal
« on: July 19, 2016, 03:21:10 pm »
Damn I admire your discipline with all this learning and getting these certificates. Really makes me wanna start making some life gains too.. but then again I don't know of any certificates you can get in psychology/marketing/consulting before I have the masters degree which I will start next semester.