Adarq.org

I think a little break, let's say 4 full days, could be what you really need to charge you batteries again and return more efficient than before. At least that worked for me. Don't know if the more experienced member will agree with this "absolute deloading" approach, but I think it could really works wonders if you just burned out, both physically and mentally.
You will not lose anything, you will get your energy back.

I'm a noob though, so don't listen to me LOL

The clip is locked due to music copyright here... and I don't remember that site through which you could view blocked videos.

blah! I checked it and it seems it is actually blocked everywhere with the exception of Italy and U.S.A. LOL!
I don't know the site you're talking about man:(

@ Drew:good stills no matter how the knee is doing man!

thx man, glad you liked it!

http://www.youtube.com/watch?v=GZ0MGbtpFOY
 

WTF?! SLRVJ FTW!

...Vowels are so overrated...

the head jumps are mad high man.
and that 2nd squat still is funny: you're like "pffff....too easy..."
 

 
...
man I will go to sleep and think about a decent comment to leave on youtube, as I'm absolutely speechless now.
no words. just 

40 again.
 

now get those damn 47 'drew.
c-ya!