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Article & Video Discussion / Re: The one leg jump and bodyweight/squat/calf importance
« on: April 04, 2012, 06:06:38 pm »Your situations are not relevant nor possible because there is no way a guy can put on 50 pounds, stay at the same bodyfat percentage, and only squat 100 pounds more. Do you understand how much 50 pounds of mostly lean body mass is? I don't see the point of talking about a hypothetical situation that can never happen. Talk about reality.
What if most of that 50lbs of mostly lean body mass went to the upper body, and just enough to the lower body to add only 100lbs to the squat?
That's not going to happen without steroids, which in turn, will put more muscle on your legs even without doing any kind of lower body work than actually training your lowerbody and staying natural. That's a sad fact.
And no, I still don't think it's possible to gain 10 pounds, stay at the same bf% and only add 20 on your squat. If he was to barely squat on his bulk, he'll lose the technique/neural adaptations/muscle firing he had before, making your situation irrelevant again. And if he was continuing his jumping while adding the 10 pounds, he'll put muscle on his legs.
