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Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: July 12, 2017, 06:05:36 pm »
this was from yesterday, forgot to click Post:
07/11/2017
reading: walked + fast runs
felt pretty good.. feeling alot stronger lately. I think it's mostly due to the fact that i'm doing standing desk 100% & not eating too much.
feeling better physically + mentally.
sitting = the devil.
I gave in for too long and got lazy, sitting or lying down while coding & such. Getting back on my game, standing up + computing -> burn some calories, get the blood pumping more, strengthen up more, move around, and go nutz.
07/11/2017
reading: walked + fast runs
felt pretty good.. feeling alot stronger lately. I think it's mostly due to the fact that i'm doing standing desk 100% & not eating too much.
feeling better physically + mentally.
sitting = the devil.
I gave in for too long and got lazy, sitting or lying down while coding & such. Getting back on my game, standing up + computing -> burn some calories, get the blood pumping more, strengthen up more, move around, and go nutz.





It was just too much for nadal. Epic match and longest match in the tournament.