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Messages - LBSS

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8776
Pics, Videos, & Links / Re: beast
« on: February 28, 2011, 07:43:30 pm »
definitely already been posted here at least once, probably twice.

EDIT: yup. http://www.adarq.org/forum/olympic-weightlifting/world%27s-strongest-teenager-wtf/msg4772/#msg4772

Regardless, deserves a re-post. Kid is so damn strong.

8777
Strength, Power, Reactivity, & Speed Discussion / Re: High cut calves
« on: February 28, 2011, 05:32:06 pm »
ha ha ha

i was just imagining meeting a girl with this in mind.

Me:  Ok so could you just turn around
Girl: um ok...
Me:  nice, nice...oh :(
Girl: what  ???
Me:  its just your calves
Girl: huh?
Me:  they are too low and large
Girl:  (starts thinking to herself: pervert...)
Me:  Yeah I would prefer someone with higher cut calves but it was nice meeting you...  Its a shame really, you were preselected for this date by your ass-- it really indicates an excellent ability to recruit the gluteus maximus but other parts of you were a letdown. Bye

Girl: :pissed:

I have conversations like this with myself sometimes. I'm pretty sure I'll end up having kids with a girl who is physically attractive at the time we decide to have kids; also as (or more) intelligent/high-achieving as I am. I simply can't envision it being any other way. But will she be athletic, or have athletes in her family? Will I care at that point? At the moment I'm sure I'd like my kids to be more athletic than I am and having kids with a chick with better athletic genes can't hurt there.

Current GF is beautiful and is smart and high-achieving as hell but isn't an athlete (used to be a ballet dancer, pretty good but not pro quality). Marriage/kids with her highly unlikely but these thoughts do enter my mind sometimes.

I know you were kidding, but I'm kind of serious...

8778
Pics, Videos, & Links / Re: beast
« on: February 28, 2011, 05:24:01 pm »
^^^ Amazing.

8779
Basketball / Re: random NBA news
« on: February 28, 2011, 04:43:05 pm »
lmfao the heat lost to the knicks, hilarious.. the curse of the knicks is back, sorry bron bron, aint gonna get a ring now that's for sure.

allan houston 4 da winnnnnnnnnnnnnnnnnn




Big shot Billups does not goof around. NYK!!!

yeah but aren't you trying to replace him there, chris? shouldn't you be trash-talking him at every opportunity?

Billups will be backing me up 2011-2012 season. I cannot hate on a future teammate. NYK!!!

lol. well played, mr. paul. well played...

8780
btw that miami bikini pic isn't miami, it's acupulco or whatever, mexico.. haha



Another question, who's more explosive d. Rose or LBJ?

i'd say d-rose for sure, but, if you "weight it" based on height/weight etc, lebron is ridiculously impressive.. a guy his size moving the way he does, is unreal..

d-rose is definitely faster and probably has more "legit" vert than lebron.


LOL, that shit is funny. Not changing the pic, though. Actually maybe I will.

Anyone trying to say that Rose is a better athlete than LeBron is just stupid. Crazy and stupid. Rose is a freak to be sure, but LeBron is at Bo Jackson status. Keep this in mind: HE'S THE SAME SIZE AS KARL MALONE.

8781
I'm wondering if this question would've been answered differently by a woman.
Well if it's about the place, then I understand, but if it's about winning It  doesn't make sense to me. On paper it might, but unfortunately we live in reality, and it appears that he would have had a better chance with the cavs, though they suck without him, he made the better. I'd take jj hickson over bosh.

Women don't care as much about beautiful weather, beautiful people, great nightlife, etc.? I could just as easily have added a photo of a bunch of random ripped, tan dudes, which I'm gonna go ahead and assume there are more of in Miami than in Cleveland. I didn't even go out of my way to look for a picture with girls in bikinis in it, that's just what shows up in image searches for "miami party" or whatever.

I don't disagree with you about the winning part of it. Cleveland with LeBron, Wade, Varejao, and exchangeable parts would have been really good and maybe better than the Heat are now. Don't know about Hickson over Bosh, though, haha.

But I think they wanted to play together and if that's a prime concern, then come on. Gotta be Miami.

8782
What's the difference in the cavs and the heat.  Dwade? Because Chris bosh sucks. If they wanted to win championships they would've been better off with Wade going to Cleveland, at least they had some type of bond,lebron seemed happier, and if you say he wasn't , i never seen a sad man dance so well, but they had chemistry and lebron knew how to play with them, they were just missing a dwade. Chris bosh seems unhappy and did I mention he sucks. Good luck with them 8 plus ring that they'll never get  :P
I hate the heat ! Though I'm a heat hater, I don't think my bulls will get one either, so I'm rational.

Ladies and Gentlemen, I give you...

THE DIFFERENCE BETWEEN THE CAVS AND THE HEAT

In the brown corner, THE CITY OF CLEEEEVELAAAAAAAAAND




In the red corner, THE CITY OF MIIIIIIIIAMIIIIIIIIIIIIIIIII




Edited thanks to adarq the South Florida native's eagle eye. My point stands.

8783
hahah, being a T-rex does make arm motions easier.. smaller ROM for all movements.  :P

re that glute squeezing thing tho, mind tellin me more?

oh, yeah, just that you should make sure you're getting full extension at the top of your squat. not completing the movement does you no favors for all kinds of reasons. squeezing the glutes fully helps ensure you've gotten full extension, without just throwing your hips forward.

8784
getting pretty good on pullups. way stronger than me, although admittedly it's a pretty low bar.  :P

8785
Bios / Re: Casey Combest
« on: February 28, 2011, 10:12:46 am »
Apart from genetics/talent, what other qualities do you see in Casey accomplishing that 6.59?.

Low bodyweight?.
Great elasticity/spring?.

Doesn't look to have great "strength" levels in the purest form of max strength.

Any thoughts?.

Completely insane power. A 135 pound dude has no business owning an effortless 40 inch vertical.

I bet his squat, if he ever squatted (no idea what his training was like) would have been awesome for someone his size.

8786
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: February 28, 2011, 10:08:48 am »
They look the same to me I think damienz's butts just bigger.

Who's sexier?

mully. duh.

8787
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: February 28, 2011, 08:24:07 am »
basically the same height, eh? damien sits back so much more.

8788
Basketball / Re: random NBA news
« on: February 28, 2011, 08:22:27 am »
lmfao the heat lost to the knicks, hilarious.. the curse of the knicks is back, sorry bron bron, aint gonna get a ring now that's for sure.

allan houston 4 da winnnnnnnnnnnnnnnnnn




Big shot Billups does not goof around. NYK!!!

yeah but aren't you trying to replace him there, chris? shouldn't you be trash-talking him at every opportunity?

8789
yesterday:

One brief rolling session, just hips

today, morning:

brief rolling session, just left (affected) hip

today, evening:

long rolling session, hips + ITB, adductors, hamstrings, quads, calves, peroneals, QL, upper back, lats, feet

8790
Nutrition & Supplementation / Re: ecdysteroids
« on: February 27, 2011, 11:31:56 pm »
if ecdysteroids are so good for muscle growth, why dont we supplement with them? this supplement has 300mg of ecdysterone in 1 serving: (http://www.google.com/products/catalog?q=300+ecdysterone&hl=en&safe=off&client=safari&rls=en&prmd=ivnsfd&biw=995&bih=602&um=1&ie=UTF-8&cid=2047406819286203688&sa=X&ei=9xFrTfeGBpSatwfCiPnmAg&ved=0CFcQ8wIwAA#ps-sellers)  i try to eat about 1lb of spinach a day. how many mg of ecdytserone does 1b of spinach contain?

SPINACH ROIDS


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