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Quote from: Mutumbo000 on February 25, 2018, 08:29:48 am

Basketball- Played again today and we lost 61-43 
We were playing a 2-3 zone in retrospect we should've just gone half court press and man to man. Hopefully we can manage to win next week.

Half court press and man to man defence in social basketball? What kind of heresy is this haha

Gotta do what you gotta do 

Work is doing my fkn head in 

On a happier note my thumb is slowly improving week to week. Did squats today.

Squats-
60x5
100x5
122.5x3x2
102.5x3

Playing basketball in a social game again tomorrow. Hoping to win this time.

CHRISTIAN COLEMAN!! 6.34 60m, new WR!!!

 

 

Incredible!!!

I played my first organised basketball game since high school today. It was just a social league game in the open men's comp so the standard was fairly low. The team I played for lost 73-58. I ended up scoring 28 points and got a few assists and several steals. It was a lot of fun. All the players want me to come back and play for them every week now.

<a href="http://www.youtube.com/watch?v=_mOf1IiiQmY" target="_blank">http://www.youtube.com/watch?v=_mOf1IiiQmY</a>

Trae Williams won the Australian Nationals 100m title in 10.10 seconds



http://athletics.com.au/News/athleticsgold-tremendous-trae-williams-goes-back-to-back-in-1010

My thumb is slowly recovering but still not good enough to lift weights

I had another 6 day work week this week. Nobody likes work but I just think of the overtime $$$

Bodyweight- 85.0

Track-
ME Sprints
60mx3
100mx1

Gym-
I can't do any upper body because of my thumb/hand. I tried squatting but couldn't do that either as it was too uncomfortable holding the bar on my back. Did 60x5, 100x5,120x3 before deciding to pull the pin on the session. At least I can still run...