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Progress Journals & Experimental Routines / Re: a fast and explosive donkey!
« on: August 13, 2020, 10:24:53 pm »run schedule today. body is like, no don't do it. so i'll go tomorrow. next week is beach anyway so it doesn't matter if schedule gets a little messed up this week.
beach exercise will be tennis, maybe a little running but not going to hold myself to anything, and whatever my family feels like doing w/r/t strength stuff. and maybe kayaking.
nice! kayaking sounds fun. i've never done it - only canoed.. plan on kayaking in the near future.
