Adarq.org

Quote from: LBSS on September 09, 2012, 03:46:51 am

Quote from: hyperdunk1 on September 08, 2012, 10:37:30 am

Fucking idiots on this board neg good posts.  Obv meniscus tears never really fully heal on it's own.

Dunno who negged which post, they all read zero for me when I checked this thread. But Dreyth had the only post in the thread that deserves to be above neutral. If have severe chronic knee pain that you think might be caused by a meniscus tear STOP ASKING STRANGERS ON THE INTERNET FOR ADVICE AND GO SEE A MEDICAL PROFESSIONAL.

I un negged harvey's post.  Almost all meniscus wounds don't heal on its own because it's not your average tear.  A meniscus is like a padding and doesn't tear like ACL or other ligaments.

okay. so go see a doctor.

Fucking idiots on this board neg good posts.  Obv meniscus tears never really fully heal on it's own.

Dunno who negged which post, they all read zero for me when I checked this thread. But Dreyth had the only post in the thread that deserves to be above neutral. If have severe chronic knee pain that you think might be caused by a meniscus tear STOP ASKING STRANGERS ON THE INTERNET FOR ADVICE AND GO SEE A MEDICAL PROFESSIONAL.

i don't mean to be ruffling any feathers here, but you could just, you know, not do a MEBM set.

nice to see a jump vid! looks good. can't wait to get to 315 squat nice job

thanks man. wish i looked as bouncy as you did in your last vid, though. i'm still muscling myself up there.

pot, meet kettle.

a few of the jumps from saturday:

<a href="http://www.youtube.com/watch?v=9fS9bSrCGhg" target="_blank">http://www.youtube.com/watch?v=9fS9bSrCGhg</a>

sucks about your knee. it shows in the video, basically looks like a slow trot followed by what amounts to a DSVJ. no sense pushing against a knee injury, though.

BW = 178 PR
SORENESS = none
ACHES/INJURIES = right wrist (?)
FATIGUE = moderate

- warm up
tied all-time PR on DSVJ, 32.5

- DLRVJ x 6
peaked at 34, a recent PR, hit ~33 on most other jumps. yes. got high enough to dunk a dodgeball but failed to hold on.  

- squat 315 x 5,5,5
YES MOTHERFUCKER YES

- ab pull down x 20

- OHP 95 x 10+3+3+3

- chin up x 10+3+3+3

- walk home

- stretch

ETA: can still see abs blurrily, more or less the same as they've been for a long while now. that's kind of surprising to me but maybe it shouldn't be. i've only gained like 5 pounds over my previous equilibrium point. weight is hard to compare with other measurements because i took it at a different time of day, different meal schedule, etc. still, that's the highest i've ever measured.