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Progress Journals & Experimental Routines / Re: a fast and explosive donkey!
« on: September 28, 2021, 08:40:19 am »
- run 29:32, 5.87 km
woke up early and couldn't get back to sleep. after tossing and turning for a while, decided to get up and do a quick run before work.
- stretch
woke up early and couldn't get back to sleep. after tossing and turning for a while, decided to get up and do a quick run before work.
- stretch