76
LanceSTS's Performance Blog / Re: SOME JUMP/ PLYO/ EXPLOSIVE STRENGTH WORKOUTS
« on: May 20, 2011, 12:59:16 am »
this is a stupid question more likely than not but i'll ask none the less
do you think it's alright if i use my power jumper when i do my bounds to really overload everything and add resistance or should i wait until i've come a little closer to mastering them first?...i feel like i could kind of see the powerjumper actually making my bounds better for some reason...and i'm doing the double leg variety just so ya know
do you think it's alright if i use my power jumper when i do my bounds to really overload everything and add resistance or should i wait until i've come a little closer to mastering them first?...i feel like i could kind of see the powerjumper actually making my bounds better for some reason...and i'm doing the double leg variety just so ya know