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Progress Journals & Experimental Routines / Re: a fast and explosive donkey!
« on: January 15, 2013, 11:55:25 am »
WEIGHT: ???
SORENESS: none
ACHES/INJURIES: none, back announcing itself but not painful or dangerous
MENTAL STATE: tired
- jump rope and stretching and mobility x 25 mins
last few days have been 14 hours apiece without a break. well, i did get 15 minutes to myself this afternoon.
SORENESS: none
ACHES/INJURIES: none, back announcing itself but not painful or dangerous
MENTAL STATE: tired
- jump rope and stretching and mobility x 25 mins
last few days have been 14 hours apiece without a break. well, i did get 15 minutes to myself this afternoon.