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Messages - Raptor

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7201
Progress Journals & Experimental Routines / Re: THE DREAM JOURNAL
« on: September 15, 2010, 03:42:17 am »
I just had a dream tonight that me and Nightfly were preparing for a sprinting competition. We were in the front of my building covered while it was raining and we were waiting for some other athletes to run (through the rain) to the competition so we can follow them there.

They went in but it was kind of strange because even though the guys went by us we were like "OK, these guys won't show up (WTF) so we might as well go by ourselves there".

So we went to the competition in rain having those athletic thighs on us, and into a building of some kind where there were doors and walls in between each sprinting lane. There were doors at the starting line so you could see the guys on the other lanes but walls from there on forward so you couldn't see the other people, like you were sprinting alone (we might have something here?).

And as we came in we saw one of the centers for one Romanian basketball team in the 1st Division that we always make fun of at games... he was there preparing for his sprint. But he wasn't in what you'd call a regular sprinting stance...he was positioned sideways like he was about to run through all the doors ahead of him (along the track). Maybe he knew something...

I didn't have a chance to see what happens because my phone rang to wake me up to go to work...

7202
Pics, Videos, & Links / Re: funny / horrible training videos
« on: September 14, 2010, 04:17:47 pm »
Nice! ;D

7203
Pics, Videos, & Links / Re: Low bar squats "tryouts" from today
« on: September 14, 2010, 02:30:15 pm »
<a href="http://www.youtube.com/watch?v=cgs2wDO8Bvw" target="_blank">http://www.youtube.com/watch?v=cgs2wDO8Bvw</a>

100x5 low bar (BAD lighting...) ^^^

Did 100x10 previous set... so that was great. More about that in the TVS journal.

7204
Article & Video Discussion / Re: LD ISOS
« on: September 14, 2010, 02:15:14 pm »
Well, he's a scammer. Despite that, he actually knows stuff and it's a good guy to talk to.

7205
Basketball / Paul Pierce gets knocked out by the referee
« on: September 14, 2010, 05:42:21 am »
<a href="http://www.youtube.com/watch?v=VD-RxSKWy7o" target="_blank">http://www.youtube.com/watch?v=VD-RxSKWy7o</a>

7206
Pics, Videos, & Links / Re: funny / horrible training videos
« on: September 14, 2010, 05:01:43 am »
<a href="http://www.youtube.com/watch?v=6thYb1ULPqY" target="_blank">http://www.youtube.com/watch?v=6thYb1ULPqY</a>

7207
Progress Journals & Experimental Routines / Re: THE DREAM JOURNAL
« on: September 14, 2010, 04:38:19 am »
I dreamed once that I could jump ~80 inches off two feet and was doing dunks like in NBA Jam etc, and thinking "hey it's not that hard". I was with my belly at the rim at pretty much every dunk attempt, and it felt easy.

7208
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: September 14, 2010, 04:35:05 am »
Sometimes I could swear that even though you plant LR, it looks like the left leg is in front like in a RL plant!

7209
Pics, Videos, & Links / Re: funny / horrible training videos
« on: September 14, 2010, 04:23:38 am »
Read the 4th page of comments

7210
Pics, Videos, & Links / Re: funny / horrible training videos
« on: September 14, 2010, 01:38:07 am »
I never knew that in order to increase your strength you have to be 100% specific to your sport. I guess you just learn new things every day.

7211
Pics, Videos, & Links / Re: 800 lb RAW ATG SQUAT!
« on: September 14, 2010, 01:34:53 am »
Standing, that is.

7212
Program Review / Re: Cannonball coordination drill
« on: September 13, 2010, 05:32:53 pm »
SUICIDE GRIP ON THE BENCH PRESS DETECTED!

7213
Pics, Videos, & Links / Re: 800 lb RAW ATG SQUAT!
« on: September 13, 2010, 02:01:04 pm »
Good squatting here:

<a href="http://www.youtube.com/watch?v=jFZjC3YVsYg" target="_blank">http://www.youtube.com/watch?v=jFZjC3YVsYg</a>

7214
Pics, Videos, & Links / Re: 800 lb RAW ATG SQUAT!
« on: September 12, 2010, 08:01:23 am »
WEAK! :strong:

7215
News, Announcements, & Suggestions / Re: Adsense
« on: September 11, 2010, 04:10:22 am »
So that's going to make money? I want to know to click every now and then on the ads.

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