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Progress Journals & Experimental Routines / Re: The Ultimate Frisbee Athlete
« on: January 23, 2016, 01:58:48 am »
Well, that's what you always hear about the Achilles.
Yeah, it's impossible for me to initiate a high bar squat from the hips, I would just lose position.
A longer Achilles usually translates into more knee bend in the jump. You should watch that Donald Thomas vs Stefan Holm video.
http://www.youtube.com/watch?v=0BmuHGu-SB0
Yeah, it's impossible for me to initiate a high bar squat from the hips, I would just lose position.
A longer Achilles usually translates into more knee bend in the jump. You should watch that Donald Thomas vs Stefan Holm video.
